If we are going to be kind, let it be out of simple generosity, not because we fear guilt or retribution.
- J.M. Coetzee
In recent years, we’ve been hearing more and more about Posttraumatic Stress Disorder (PTSD) affecting those returning from war.
As the mother of a son who served on the frontlines during the Iraq war, I can attest to the debilitating effect it can have on the life of a soldier and those close to him.
It also carries the undeserved stigma of being controllable, if the sufferer is just strong enough mentally or physically. This couldn’t be farther from the truth. Misinformation often keeps those suffering from seeking help.
That’s where we come in. June is PTSD Awareness Month; here are 4 things we can all do to ensure that sufferers receive the help they need.
1. Know What PTSD Really Is.
PTSD can occur when someone has been through a traumatic event. Although we most often think of PTSD in conjunction with military combat, it can happen to anyone who has endured a trauma. While most people who have been through a traumatic event may initially have some symptoms, whether or not someone develops full-blown PTSD depends on many factors, including:
2. Know the Symptoms.
Here are some of the most common symptoms, although this isn’t an exhaustive list:
3. Know the Associated Issues that Can Also Occur.
Frequently, vets can have other issues directly related to PTSD.
4. Know the Many Ways to Get Help.
There are myriad treatment plans and actions, and most show a good degree of success. The key to wellness is finding a treatment plan that the suffering person will stick with. Start with your local Veteran’s Hospital. You can also visit the National Center for PTSD. For a vet in crisis, these are the options you need to consider:
Together we can show those suffering in silence that there is hope. I’d love to hear your stories of PTSD.
Edie Melson is a leading professional in the publishing industry. She also knows what it’s like to send a loved one off to war. Her oldest son went from high school graduation, to Marine Corp boot camp, to Iraq; where he served two tours fighting on the front lines as an infantry Marine. Fighting Fear: Winning the War at Home When Your Soldier Leaves for Battle, is Edie’s heart project. Look for her two newest books for military families debuting in 2014: While My Son Serves and While My Husband Serves. You can also connect with Edie on Twitter and Facebook.