7 Tips on How to Pray from Norman Vincent Peale

Norman Vincent Peale shows you how to use prayer to reduce stress, overcome obstacles and stay positive.

By Norman Vincent Peale


Prayer is one of the greatest skills in the world. It is the spiritual power that flows from God into our daily lives. Astonishingly, prayer illuminates problems, lifts weights, overcomes obstacles, restores health, and brings many astounding results.

1. What should you say when you pray?
Just talk to God as a child would talk to a father whom he loves and with whom he feels in harmony. Tell the Lord everything that is on your mind and in your heart.

2. Talk to the Lord in simple everyday speech.
Do not use an exaggerated formal speech. You would not talk to your father that way, and He is your Heavenly Father. In public prayer, it is perhaps proper to address God more formally. But in personal, private prayer you might, for example, say "You" to God rather than "Thou." This does not diminish respect for Him but serves to make the relationship more natural.

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3. Tell God what you want.
Tell Him you would like to have it if He thinks it is good for you. But also say and mean it, that you will leave it to Him to decide, and you will accept His decision as best for you and others involved. If you do this regularly it will be possible for God to give you the wonderful things that you should have. It is frightening, the marvelous things we miss because we insist upon something else, something only a fraction as fine as He wants to give us.

4. Practice praying during the day.
For example, talk to God as you drive your car. If you had a friend with you, you would talk to him or her, would you not? Then imagine the Lord is there, for He is, and just talk to Him about everything. If you are waiting for a bus, talk with Him. But at night, when you go to bed, I recommend that you kneel by the bed and pray. However, if this has been your custom and if it has become merely a formality, get into bed, relax and then pray.

5. Words are not always necessary when you pray.
Think how good God is, how kindly, and that He is by your side guiding you and watching over you.

6. Try helping others by your prayers.
Pray for the troubled or the ill. Pray for your loved ones, for people you do not like, and for those who have not treated you well. It will do more for you to pray for those you resent than for those you love. If you doubt this, try it for six months and see what happens.

Prayer is an emanation of power. Select some person who may be a problem to you and shoot prayers at him. Conceive of yourself as surrounding him with healthy prayers, goodwill, and faith. I have seen the most astounding, almost unbelievable, results.

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7. Do not make all your prayers into the form of asking God for something.
Let your prayer consist of all the wonderful things that have happened to you. Name them, thank God for them and make that your whole prayer. You will soon find that these prayers of thanksgiving grow longer and longer, and you will have more and more things for which to thank God.

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Your Comments (2)

I am looking for the prayer by Norman Vincent Peale titled," Pray When Worried". I had it on my refrigerator and some how it disappeared.
I prayed this prayer every day. Dear Lord I am worried, full of fear and anxiety. Could it be that my love for you is weak and imperfect. Touch me
Dear Lord with your peace, and help my disturbed mind to know that you are God and I need to fear no evil, in your Name I pray. If you could find that for me and sent it I would be most grateful.
Thank You,
Rev. Frank

Hello Rev. Palermo. We did a quick Google search and came up with this slightly longer version of the prayer:

Prayer When Worried
by Norman Vincent Peale

Dear Lord, I'm worried and full of fear. Anxiety and apprehension fill my mind. Could it be that my love for you is weak and imperfect and as a result I am plagued by worry?

I have tried to reassure myself that there is nothing to worry about. But such reassurances do not seem to help. I know that I should rest myself confidently upon Thy loving care and guidance. But I am too nervous even to do that.

Touch me, Dear Lord, with Your peace and help my disturbed mind to know that you are God and that I need fear no evil. In Christ's name I offer this prayer. Amen.