My new word: 'Blesson.' It's when you're able to view painful lessons as blessings. A blesson is what happens when you see the blessing in the lesson that your challenge taught you.
Spirituality doesn't look like sitting down and meditating. Spirituality looks like folding the towels in a sweet way and talking kindly to the people in the family eve though you've had a rough day.
- Sylvia Boorstein
psychotherapist and founding teacher at Spirit Rock Meditation Center
Break the unreasonable down into little reasonable chunks. A big goal is only achieved when every little thing that you do every day gets you closer to that goal.