Email
Print
Low-Cal Club Sandwich
Dig into a lighter version of this classic sandwich.
As appeared in 
This lighter version of a club sandwich has the taste of the original but nearly 160 fewer calories and 21 fewer grams of fat.
Ingredients
2 slices center-cut bacon, cut in half
3 slices light wheat bread
1 tablespoon light mayonnaise
1 romaine lettuce leaf
4 slices Roma tomato
Salt & Pepper
5 ounces extra-lean roasted turkey, sliced thin
Preparation
Download Your Free CopyDaily Devotionals:7 Days of Bible Devotions to Strengthen Your Faith Read more
Your email address will never be sold or shared
1. Place skillet over medium-high heat. Add bacon and cook till crisp, about five minutes. Transfer bacon to a paper towel-lined plate.
2. Just before bacon is cooked, toast bread until lightly toasted on both sides. Place side by side on a clean work surface.
3. Spread 1½ teaspoons mayonnaise on first and third slices of bread. Place lettuce then tomato on first slice. Season with salt and pepper. Top evenly with half of the turkey. Top that with bare slice of bread. Add remaining turkey, followed by bacon. Place remaining slice of bread atop sandwich.
4. Secure sandwich layers by piercing them through top bread slice with four toothpicks placed in a diamond shape so they go through layers. Cut sandwich diagonally into four triangles (a toothpick should secure each quarter).
Serves 1
This recipe was taken from The Most Decadent Diet Ever! © 2008 by Devin Alexander, reprinted with permission by Broadway Books.
More Inspiration
Tuna salad with a twist. A quick and easy lunch recipe.
|
Looking for a quick and healthy lunch recipe? Try this asparagus soup.
|
This tasty, vegetarian wrap is perfect for a light lunch!
|
Try this incredibly flavorful vegetable stew, perfect for fall!
|
Your Comments
Comment