Taking a weekly tech break
Emotional and Mental Health

3 Reasons to Take a Weekly Tech Break

Just one day a week off your devices reaps emotional and physical benefits.

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A woman uses a watering can to care for her plants; Getty Images
Emotional and Mental Health

6 Tips for Keeping Healthy House Plants When You Don’t Have a Green Thumb

I killed every plant I ever owned. But after making a few simple changes, my indoor garden is thriving.

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Woman walking with her senior mother; Getty Images
Advice for Caregivers

Steps to Guard Against Dementia-Related Wandering

Spring weather increases the risk of this behavior but you can help prevent it by taking safety measures.

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Prayer of confession
How to Pray

How the Prayer of Confession Can Transform Us

With accountability comes healing and peace.

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Rick Hamlin

3 Lessons in Prayer from the Grandkids

A greater understanding of why Jesus said, “Become like little children.”

panic attack anxiety attack calm breathing soothing relaxation techniques
Life Advice

7 Ways to Calm Down During a Panic Attack

If you're having an anxiety attack, these 7 tips may help you slow down your breathing and get back on track.

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Illustration by Charles Chaisson

A Nurse’s Angelic Encounter in a Department Store

Memories swirled around her as she shopped in the housewares aisle. But who was the mysterious woman that unexpectedly appeared? 

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Prayers for spring
Seasonal Prayers

4 New Prayers for Spring

How to welcome the season of renewed hope and lifted spirits.

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spring cleaning
Inspirational Bible Verses

Praying Bible Verses for Spring Cleaning

Use these Bible verses to energize and inspire your spring cleaning routine.

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Guideposts: Butterflies gather around brightly colored spring flowers in a sun-drenched field.
Positive Living

15 Inspiring Quotes for Spring

These inspiring quotes about spring, along with the beautiful photos, will warm your heart, whether spring is in the air or you're surrounded by snow.

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Mother and daughter in a field of flowers; Getty Images
Seasonal Prayers

3 Prayers for Spring

May a new season of prayer blossom in your heart and in your life.

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Support group
Addiction and Recovery

How Recovery from Addiction Inspired a Life Calling

In our deepest, darkest struggles, it's possible to find out who we are really meant to be.

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An Alcoholics Anonymous meeting
Addiction and Recovery

After a Year of Sobriety, She Turned to Helping Others

She thought she was ready for romance, but her AA sponsor introduced her to an entirely different kind of relationship.

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Praying through addiction
Prayers for Recovery

12 Scriptures to Help You Pray Through Recovery

We are all recovering from something, if not addiction. Here are some Bible verses to help.

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Addiction and Recovery

Addiction—No One Is Beyond Hope

Through the grace of God, recovery is available to everyone.

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