Aging

Aging is part of life, but it doesn't have to be discouraging. Embrace aging as a reflection of all the wisdom you've accumulated over the years, and look ahead with excitement and joy.

A senior citizen woman enjoying herself in the pool.
Living Longer, Living Better

7 Easy Tips to Help You Stay Active

Follow this practical advice to maintain your mobility as you age.

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A happy family having a lot fun at the beach while taking pictures.
Living Longer, Living Better

6 Surprising and Fun Habits to Improve Your Health

Whether it's taking a vacation or having a good laugh, here are several tips on living a healthy life.

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A smiling senior citizen woman learning how to use the Internet in a classroom.
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Closing the Age Gap on Internet Literacy

Get connected with your loved ones through technology with these practical tips.

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Positive aging
Living Longer, Living Better

4 Ways to Be Positive About Getting Older

Your outlook matters a lot when it comes to how you feel as you age.

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A family working together to prepare a meal in the kitchen.
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Staying Connected Can Keep Seniors from Being Lonely

Are your aging loved ones feeling alone? Here are some helpful ways to keep them involved.

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A mature couple use a tablet together
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Tech Tools to Enhance Your Parents’ Lives

Here are some helpful apps and tools you may want to suggest to your senior loved ones.

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Two female friends enjoy a glass of lemonade together on a warm summer evening
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The Benefits of Staying Social as a Senior

Many seniors find themselves leading a more solitary life, but staying social in one's golden years can yield many benefits.

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Dealing with change
Positive Living

How to Deal with Change

Remember there is one constant when all about you is in flux.

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An older couple walking through a lush, green, scenic park.
Living Longer, Living Better

4 Habits for a Healthy Future

It’s never too late to pave the way for healthy years ahead.

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A older couple packs their belongings in moving boxes.
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Tips for Downsizing and Moving

Moving? These handy tips will shed some light on how to save on future costs.

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