Aging
7 Tips to Improve Your Loved One’s Sleep Routine, as Well as Your Own
The stresses and disruptions of Covid-19 have made good sleep habits more important than ever.
Caring for a Parent When Your Relationship Has Been Strained
Whether you assume a hands-on or a backseat role, caregiving may offer an opportunity for healing.
Dear Aging: Thank You
Linda, one of the three “Dear Aging” letter-writing contest winners, shares the opportunities and beauty that aging brings.
Dear Aging: How It Feels to Get Older
Carolyn Bolz, one of the three “Dear Aging” contest winners, wrote a poem about the joys and challenges of getting older, and how to stay hopeful as the years unfold.
Dear Aging: Slow Down a Little, Please
As she celebrates her 75th birthday, Jean L., one of the Arnicare “Dear Aging” contest winners, reflects fondly on her life experiences.
Tips for Sandwich Generation Caregivers to Return to the Workplace During Covid-19
For parents who care for their own parents, transitioning back to on-site work requires creative thinking.
Is It Time to Step in and Give Your Older Loved One More Support?
Asking “How do I know if …?” questions can help you identify problems and good solutions.
The Benefits of Being Active
Lower your risk of high blood pressure, diabetes and other diseases with these quick stretching exercises.
The Ethereal Trees That Captivated These Dementia Residents
A music therapist is delighted to see her patients became entranced with the beautiful trees.
How to Pray for Your Aging Parents
After a lifetime of receiving prayers, one son is committed to offering them daily for his elderly mom and dad.