Aging

Aging is part of life, but it doesn't have to be discouraging. Embrace aging as a reflection of all the wisdom you've accumulated over the years, and look ahead with excitement and joy.
Exercise Guru Joan MacDonald, the 75-Year-Old Influencer
Exercise

Meet Joan MacDonald, the 75-Year-Old Influencer Proving Fitness Can Happen at Any Age

She shares her road to living a healthier life and how others can too. 

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WWII military war veteran father and daughter walking; Getty Images
Advice for Caregivers

How to Make Memorial Day Meaningful for an Older Veteran

If you’re a caregiver to a loved one who served in the military, this day of remembrance offers a special opportunity to connect.

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Woman talking to her aging parents via video call; Getty Images
Advice for Caregivers

What to Know About Caring for a Loved One from Afar

A researcher who is designing an intervention to help long-distance caregivers discusses the complexities of this journey.

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Practicing mindfulness
Addiction and Recovery

How ‘Interoceptive Awareness’ Can Help Your Body Relax

Research shows we benefit simply by having an accurate understanding of our mind, body and feelings. 

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A family caregiver and her client; Getty Images
Advice for Caregivers

How to Talk to Your Loved One About Hiring In-Home Care

When you lead with empathy, ask for input and truly listen, it can help to break through resistance.

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A woman in her golden years with her adult daughter and son; Getty Images
Advice for Caregivers

Do I Need to Step Back from Caregiving?

If you can no longer handle your loved one’s care, these 5 tips can help ease the transition.

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Senior woman is celebrating a joyful Mother's day moment with her daughter; Getty Images
Aging Parents

Meeting Your Mom’s Needs on Mother’s Day When She Has Memory Loss

A geriatric doctor, who cared for her mother with Alzheimer’s, shares tips to keep your celebration simple and flexible.

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A woman helping an elderly woman up the staircase; Getty Images
Sponsored Content

Conditions and Illnesses That Can Lead to Falls

When you understand these medical risk factors, you can support your older loved one avoid an injury.

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A smiling female caregiver; Getty Images
Advice for Caregivers

When the Caregiver Needs Caregiving: What If You Can’t Be There for Your Loved One?

An Alzheimer’s support expert shares 5 tips to prepare in case something happens to you.

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Edward Grinnan
Alzheimer's and Dementia

Taking a Closer Look at Memory Loss

Worries about a family history of Alzheimer’s leads to an MRI and more prayers.

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