Aging

Aging is part of life, but it doesn't have to be discouraging. Embrace aging as a reflection of all the wisdom you've accumulated over the years, and look ahead with excitement and joy.
A woman preparing her work outfit.
Advice for Caregivers

Tips for Sandwich Generation Caregivers to Return to the Workplace During Covid-19

For parents who care for their own parents, transitioning back to on-site work requires creative thinking.

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A daughter caregiving for her father.
Advice for Caregivers

Is It Time to Step in and Give Your Older Loved One More Support?

Asking “How do I know if …?” questions can help you identify problems and good solutions.

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An older woman stretching in her home.
Exercise

The Benefits of Being Active

Lower your risk of high blood pressure, diabetes and other diseases with these quick stretching exercises.

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A crepe myrtle tree full of angels. Illustration by Dawn Cooper
Angels

The Ethereal Trees That Captivated These Dementia Residents

A music therapist is delighted to see her patients became entranced with the beautiful trees.

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Prayers for aging parents
Aging Parents

How to Pray for Your Aging Parents

After a lifetime of receiving prayers, one son is committed to offering them daily for his elderly mom and dad.

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A mother in her golden years with her daughter.
Aging Parents

Making Sure Mom is Well Cared For: Can You Do It All?

Mothering your own mom requires an abundance of time and energy, so getting help is key.

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Various healthy meal ideas.
Advice for Caregivers

Make Sure Your Loved One’s Diet Is Healthy Despite Covid-19 Challenges

Proper nutrition is crucial for older adults. Follow these tips to help your loved one maintain healthy eating habits.

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An aging mother having a conversation with her caregiver daughter.
Advice for Caregivers

How to Take Care of Yourself as a Sandwich Generation Caregiver

Juggling the care of your children and an aging loved one calls for a dose of help.

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Dr. Ken Redcross
Healing

8 Tips to Make Aging a More Positive Experience

Dr. Ken Redcross shares how to embrace the aging process and look forward to the years ahead.

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A woman calling someone on her mobile phone.
Advice for Caregivers

Aging Alone After Your Caregiving Journey Ends

The knowledge you’ve gained while caring for your loved one can help you prepare you to age well.

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