Aging

Aging is part of life, but it doesn't have to be discouraging. Embrace aging as a reflection of all the wisdom you've accumulated over the years, and look ahead with excitement and joy.
10 Centenarians Share Their Secrets to Long Life
Living Longer, Living Better

10 Centenarians Share Their Secrets to Long Life

Curious what it takes to live past 100? Here's advice from people who have done it. 

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9 Healthy New Year’s Habits You Can Actually Stick To
Living Longer, Living Better

9 Healthy New Year’s Habits You Can Actually Stick To

These are nine easy-to-do habits that will improve your life in 2019. Which one are you going to try?

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How to keep your routine and overcome loneliness
Living Longer, Living Better

5 Ways to Overcome Loneliness

Keeping a daily routine and helping others are just a few ways to find comfort and strength as you get older

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Friends singing around a piano
Caregiving

Choir Brings Caregivers and Dementia Patients Together

Several choirs have opened their doors to people with memory loss—and research shows the benefits abound.

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A multicultural woman driving en route to her loved one.
Caregiving

4 Tips to Make Long-Distance Caregiving More Effective

Bridge the gap with these helpful resources to give the very best of yourself to your loved one.

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A young caregiver tells a story to a loved one in a nursing home.
Aging Parents

4 Ways that Storytelling Benefits Older People and Their Caregivers

Encouraging older relatives to share their life stories benefits everyone

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A young woman using her cell phone as a source of information.
Aging Parents

Technology Helps Caregivers, But It’s No Substitute for Human Interaction

Cell phones, laptops and other devices can be resources for caregivers

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An adult son going out for a walk in the park with his senior father alongside his much younger son.
Caregiver Burnout

Caregiving for a Loved One Brings Challenges, But Offers Rewards

The right resources can help you focus on the more positive aspects on taking care of a loved one

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A smiling senior couple
Living Longer, Living Better

5 Tips for Coping with Age-Related Changes

A chaplain offers practical life advice for changes ranging from retirement to moving

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Grandma Virginia
Living Longer, Living Better

109-Year-Old Woman Joins Harlem Globetrotters for the Holidays

Grandma Virginia traveled with the Globetrotters to a place very close to her heart.

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