Aging

Aging is part of life, but it doesn't have to be discouraging. Embrace aging as a reflection of all the wisdom you've accumulated over the years, and look ahead with excitement and joy.
A man sitting on a park bench alone.
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The Loneliness Epidemic: Can We Fight It with Technology?

Using technology can reduce health risks and isolation for seniors in the future.

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Protect your skin from the sun
Living Longer, Living Better

3 Ways to Enjoy the Summer Sun Safely

Sun protection is important, but so is enjoying the warmth of summer. Here’s how to embrace both.

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A woman writing in her daily journal.
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6 Tips to Care for an Aging Parent from Caregivers

New to caregiving? Follow this advice from experienced caregivers

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Karen's mom meets the actress who played Belle
Family Caregiving

What a Musical Meant to a Woman with Dementia

When her mother started singing along with the show, she was ready to leave. Then a voice ordered her to stay.

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A woman receiving support from a group in her community.
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4 Ways to Prevent Caregiver Social Isolation

Whether it's joining a support group or simply asking for a hand, here are a few ways for caregivers to stay connected.

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An employee talking to her employer about caregiving duties.
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4 Ways to Care for a Parent While Succeeding at Work

Balancing your career and caregiving roles can be tough, but these practical tips can help.

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A middle aged woman on the beach positively thinking.
Advice for Caregivers

How You Can Benefit from Flexing Your Gratitude Muscle

As a caregiver, shifting your attention to things you’re thankful for can overcome negative thinking

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An elderly woman counting her change from her coin purse.
Resource Center

Financial Exploitation: Know the Red Flags

Older adults, especially those with cognitive decline, are vulnerable to financial abuse. Know what to look for.

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5 Ways to Embrace Aging
Living Longer, Living Better

5 Ways to Embrace Aging

The deputy director of the National Institute on Aging (NIA) shares a few tips for aging gracefully.

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Decluttering the house
Positive Living

Why Decluttering Now Will Help Your Family Later

A Swedish clutter-clearing exercise puts your life—and possessions—in perspective.

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