Aging

Aging is part of life, but it doesn't have to be discouraging. Embrace aging as a reflection of all the wisdom you've accumulated over the years, and look ahead with excitement and joy.
How Music Soothes Those With Memory Loss
Helpful Activities

How Music Soothes Those With Memory Loss

Listening to music has surprising benefits

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How a Memory Box Can Help People with Alzheimer’s
Helpful Activities

How a Memory Box Can Help People with Alzheimer’s

Holding familiar objects can calm and inspire those with dementia

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Tips for Speaking to a Person Who Has Alzheimer’s
Everyday Coping for Caregivers

Tips for Speaking to a Person Who Has Alzheimer’s

How asking the right questions can encourage conversation

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Seniors Preserve War Stories Through Veterans’ History Project
Advice for Caregivers

Seniors Preserve War Stories Through Veterans’ History Project

Family caregivers can encourage veterans to discuss their experiences

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2 Factors that Can Help Reduce the Impact of Dementia
Helpful Activities

2 Factors that Can Help Reduce the Impact of Dementia

Social connections and a laid back personality may have surprising benefits

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10 Centenarians Share Their Secrets to Long Life
Living Longer, Living Better

10 Centenarians Share Their Secrets to Long Life

Curious what it takes to live past 100? Here's advice from people who have done it. 

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9 Healthy Habits You Can Actually Stick With
Living Longer, Living Better

9 Healthy Habits You Can Actually Stick With

These are nine easy-to-do habits that will improve your life in 2019. Which one are you going to try?

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How to keep your routine and overcome loneliness
Living Longer, Living Better

5 Ways to Overcome Loneliness

Keeping a daily routine and helping others are just a few ways to find comfort and strength as you get older

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