Aging

Aging is part of life, but it doesn't have to be discouraging. Embrace aging as a reflection of all the wisdom you've accumulated over the years, and look ahead with excitement and joy.
2 Factors that Can Help Reduce the Impact of Dementia
Helpful Activities

2 Factors that Can Help Reduce the Impact of Dementia

Social connections and a laid back personality may have surprising benefits

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10 Centenarians Share Their Secrets to Long Life
Living Longer, Living Better

10 Centenarians Share Their Secrets to Long Life

Curious what it takes to live past 100? Here's advice from people who have done it. 

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9 Healthy Habits You Can Actually Stick With
Living Longer, Living Better

9 Healthy Habits You Can Actually Stick With

These are nine easy-to-do habits that will improve your life in 2019. Which one are you going to try?

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How to keep your routine and overcome loneliness
Living Longer, Living Better

5 Ways to Overcome Loneliness

Keeping a daily routine and helping others are just a few ways to find comfort and strength as you get older

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Choir Brings Caregivers and Dementia Patients Together
Stories of Hope for Caregivers

Choir Brings Caregivers and Dementia Patients Together

Several choirs have opened their doors to people with memory loss—and research shows the benefits abound.

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4 Tips to Make Long-Distance Caregiving More Effective
Advice for Caregivers

4 Tips to Make Long-Distance Caregiving More Effective

Bridge the gap with these helpful resources to give the very best of yourself to your loved one.

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4 Ways that Storytelling Benefits Older People and Their Caregivers
Aging Parents

4 Ways that Storytelling Benefits Older People and Their Caregivers

Encouraging older relatives to share their life stories benefits everyone

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Technology Helps Caregivers, But It’s No Substitute for Human Interaction
Advice for Caregivers

Technology Helps Caregivers, But It’s No Substitute for Human Interaction

Cell phones, laptops and other devices can be resources for caregivers

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Caregiving for a Loved One Brings Challenges, But Offers Rewards
Caregiver Stress

Caregiving for a Loved One Brings Challenges, But Offers Rewards

The right resources can help you focus on the more positive aspects on taking care of a loved one

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A smiling senior couple
Living Longer, Living Better

5 Tips for Coping with Age-Related Changes

A chaplain offers practical life advice for changes ranging from retirement to moving

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