Better Living
3 Authentically Positive Answers to the Question, ‘How Are You?’
Your response to this everyday greeting can be a moment of honest self-reflection.
The 77-Year-Old Breast Cancer Survivor Who Biked Across the Country
Cancer survivor Carol Zemola Garsee, 77, shares highlights of her bike trip across the country.
How Gardening Can Help You Live Longer
Studies reveal the connection between gardening and longevity.
Trent Shelton on the Secret to True Wellness
In this series of videos, the former NFL player, motivational speaker and author of The Greatest You gets real about his faith, his failures and how he tapped both to discover his life's purpose.
A Monk-Turned-Money Manager Shares His Best Financial Advice
Doug Lynam, a money manager who was formerly a Benedictine monk, offers financial tips from his unique background and distinct point of view.
How Alcohol Addiction Can Impact a Loving Relationship
Bob L., a recovering alcoholic, was married twice before getting sober and finding Alice, his wife of over 25 years. He shares some of what he's learned about how sobriety can positively impact relationships.
A Behind-the-Scenes Look at How a Kayak is Made
Walt Vosicka, 65, shares the spiritual practice of building his own kayaks and how it prepares him for the water.
The Mysterious Path That Led Her to the Wizard of Oz
In a unexpected coincidence, she stumbled upon a surprising headstone in the cemetery.
How to Use Personal Hardships to Help Others
When we face adversity, we have a choice. We can give up or turn our situation into something meaningful.
The Travel Mishap That Gave Me a Chance to Explore Lisbon
When a flight delay stranded me in Lisbon for 24 hours, I decided to make the most of it.
Why a Simple Sandwich Tastes Better at the Beach
With minimal effort, dining alfresco offers health benefits from stress reduction to boosted immunity—and a renewed focus on food.
The Pleasure and Power of Doing Nothing at All
Summertime is the ideal season to embrace the notion that “being” can sometimes outrank “doing” as a top activity.
3 Ways to Cultivate Joy as a Perfectionist
Implement these tips into your daily life for a more delightful relationship with God.
Inspirational QUOTES
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Don't be eye candy. Be soul food.
