One key to better living is to look for wisdom in many places. Heeding wise words of life advice can help improve your health, increase your sense of wellness, and bring joy into each day. Good life advice can also fill you up in the literal sense, when it includes recipes for foods that nurture the body and spirit.
Keeping a consistent workout schedule can help you achieve more than just physical results.
In this story from October 1971, author and NFL legend Gale Sayers pays tribute to the courage and indomitable spirit of his dear friend and teammate, Brian Piccolo.Continue reading
The pandemic is edging out “toxic positivity” in favor of authentic, grounded optimism.Continue reading
After a lifetime of struggling with anxiety and eating disorders, could an animal show her the way to self-acceptance?
Rev. Earl Johnson shares how we can each help to bring comfort and support to others during the challenging times of the Covid-19 pandemic.Continue reading
He had been a crack addict, a fugitive and an inmate, but one sincere prayer helped him turn his life around.Continue reading