Health and Wellness
This WWII Veteran Teaches Kids About Love and Kindness
Wally Richardson, 95, has been sharing inspirational quotes, bookmarks and "Wallyisms" with kids in his community for over 20 years.
FitMenCook's Kevin Curry Shares Food Prep Tips
Practical meal prepping advice from chef Kevin Curry.
How Surrender Helped an MMA Fighter Conquer Addiction
Former MMA fighter Jacob Leckich explains how his fighting career led to him becoming addicted to pain medications and how he came to realize that only a true surrender to faith would allow him to conquer his addiction.
Tips on Coping with Pain
Ballet dancer Deborah Novak shares some personal tips on how to steer through muscle pain and find beauty in the day-to-day.
An Addict Embraces God's Forgiveness
He realized the life he left behind included family, acceptance and most importantly—love.
This Senior Synchronized Swim Team Finds Healing in the Water
The Harlem Honeys and Bears senior swim team prove why swimming is the best form of therapy.
The Wit and Wisdom of Wally Richardson
The World War II veteran shares how he works to positively influence the lives of middle-school students with sage advice and wise adages.
How the 12-Step Program Gave Him Strength in an Avalanche
He’d survived Vietnam, then years of drug and alcohol addiction before getting sober. But could he survive this?
How an Addict Started the Great American Race
In towns and cities across North America, communities turn out to cheer this annual event.
How a Volunteer Team Helped a Family in Need
The group stepped in to help the family of a man dying from cancer.
Volunteer Retirees Knit Blankets for Charity
These residents support the community and each other with every stitch.
See How These Retirees Keep a Diner Running
Volunteering to wait on tables keeps these seniors connected and active.
3 Short-Seasoned Spring Vegetables to Treasure
These seasonal gifts will remind you to stop and savor the brief but vibrant pleasures of spring.
Inspirational QUOTES
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I believe that if we relax and let go enough, extraordinary things begin to happen. I suppose you'd call it spiritual surrender.
