Small steps can improve health and wellness. Exercising more and eating healthier can help us live longer and better lives. For those coping with illness, embracing healing with a positive attitude and a healthful mindset can make a real difference. Taking a day by day approach can help those recovering from addiction and those who face other health challenges.
Supermodel Natalia Harris shares how she relies on faith, good nutrition and the support of her mom to get her through her diagnosis.Continue reading
A longtime nurse offers expert advice on how to avoid isolation by joining a support group, getting a pet and more.Continue reading
She thought she was ready for romance, but her AA sponsor introduced her to an entirely different kind of relationship.Continue reading
This illustrated story depicts the unforgettable experience that transformed a solider's life.Continue reading