Health and Wellness
Small steps can improve health and wellness. Exercising more and eating healthier can help us live longer and better lives. For those coping with illness, embracing healing with a positive attitude and a healthful mindset can make a real difference. Taking a day by day approach can help those recovering from addiction and those who face other health challenges.
A Mother Learns to Turn Her Addict Son Over to God
He was kicked out of a sober-living home. Could she believe him when he said he was finally ready to give up drugs?
Tech Tools to Enhance Your Parents’ Lives
Here are some helpful apps and tools you may want to suggest to your senior loved ones.
Furry Friends with Benefits
These friendly animals give senior living residents the comfort they need.
The Benefits of Staying Social as a Senior
Many seniors find themselves leading a more solitary life, but staying social in one's golden years can yield many benefits.
What Is Goat Yoga?
Thanks to Lainey Morse, founder of The Original Goat Yoga in Oregon’s Willamette Valley, this unusual fitness trend has grown quickly around the country.
How to Embrace the Empty Nest
A mom offers 6 tips on how to enjoy the time with her spouse when the kids leave the nest.
She Overcame Adult Illiteracy and Changed Her Life
A mother and grandmother takes the courageous step to improve her limited reading and spelling skills and reclaims her life in the process.
Boston Marathon Bombing Survivor on the Story behind 'Stronger'
Jeff Bauman shares his story of recovery and hope following the tragedy and how he felt seeing his life played out on screen.
The Possible in an Impossible Situation
We often can’t control an outcome, but we can still play an important role.
Staying Connected Can Keep Seniors from Being Lonely
Are your aging loved ones feeling alone? Here are some helpful ways to keep them involved.
7 Keys to Caring for a Loved One with Dementia
Caring for a family member who has Alzheimer’s can be overwhelming.
Alzheimer's Disease: Comedy Improv Is a Surprising Resource
As her mother's Alzheimer's worsened, improvisational theater experience gave her and her husband a new way to interact with her mom—and ease the strain.
6 Ways to Age Actively and Prevent Loneliness
Isolation can affect our health and well-being. Try these six tips for staying active and connected.
Inspirational QUOTES
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Could you spare some guardian angels, to give me peace of mind as my children wander from me, and stretch the ties that bind?
