Health and Wellness
Small steps can improve health and wellness. Exercising more and eating healthier can help us live longer and better lives. For those coping with illness, embracing healing with a positive attitude and a healthful mindset can make a real difference. Taking a day by day approach can help those recovering from addiction and those who face other health challenges.
Why Acceptance Is a Big Part of Recovery
In sobriety, being “cured” doesn’t play a role. But peace and serenity do.
A Simple Breathing Exercise to Energize Your Day
“Ha breath” powers up your body and mind by reminding you to breathe out loud.
How She Helped a Pastor Struggling with Alcohol Addiction
She healed from the sadness of her father’s alcoholism by befriending a clergyman years later.
She Donated a Kidney to the Cop Who Arrested Her
After years of drug abuse, she finally got sober. But she had no idea what God had in store for her.
Grow Sprouts for Fast, Easy Countertop Gardening
Sprouting seeds is the very definition of simple, edible and satisfying indoor gardening.
A Cancer Patient Places Herself in His Comforting Hands
She received a sign of God’s protection right after waking up from another surgery.
She Chose God as Her Running Coach
She initially took up running to inspire her mother, who was in rehab following a stroke. But it turned out she was also doing it to inspire herself.
5 Signs from Beyond from Her Late Son
After her son passed, these mysterious experiences showed that their love could never be broken.
How She Made Running Part of Her Spiritual Life
Jocelyn Wofford shares how she has integrated prayer into her running routine.
Free from Guideposts: A Daily Devotions Booklet on Recovery
Whether you or someone you know is struggling with addiction, this collection of 60 devotionals offers a message of hope and inspiration.
Wake Up Your Plate and Palate with Grapefruit
Salads, desserts and drinks get a zesty spring zing with this delicious citrus fruit.
A Million Thanks to Dolly Parton
This great friend of Guideposts is decidedly not a “chicken squat.” She celebrates and gets her shot!
Someone Cares: A Much-Needed Hug
This addiction recovery community sends comforting, blessed shawls to those in need.
How to Help a Friend Living with Depression
The simple but powerful ways to walk with someone through their misery and mystery.
Inspirational QUOTES
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Commitment is willingness reaffirmed. It is you, keeping a promise to yourself.
