Small steps can improve health and wellness. Exercising more and eating healthier can help us live longer and better lives. For those coping with illness, embracing healing with a positive attitude and a healthful mindset can make a real difference. Taking a day by day approach can help those recovering from addiction and those who face other health challenges.
When he saw his fitness rapidly fading, this former Ivy League athlete resolved to do something about it.
Freeze, fridge or fresh? Here’s a primer on storing and preserving food to make it last.Continue reading
He almost died in the fire that killed his mother and brother. But the divine encounter gave him the strength he needed to get sober years later.Continue reading
God had been with him his whole life, in and out of the boxing ring. Could He help him cope with this devastating illness?Continue reading
After decades of coping with an incurable disease and a reliance on opioids, her suffering ended almost overnight.Continue reading
Wondering what new dishes to prepare during quarantine? Now is the best time to put your culinary skills to the test with these easy, flavorful and sure to impress treats. Here are some of our favorites.Continue reading