Health and Wellness
Small steps can improve health and wellness. Exercising more and eating healthier can help us live longer and better lives. For those coping with illness, embracing healing with a positive attitude and a healthful mindset can make a real difference. Taking a day by day approach can help those recovering from addiction and those who face other health challenges.
Try Plant-Based Proteins to Cut Your Grocery Bill
As delicious as they are affordable, these nutritious foods make summer eating a joy.
How This Doctor Brings Hope to Those in Recovery
The West Virginia physician overcame his own addiction and now helps others in his community.
After a Deep Loss, a Heartfelt Thank You
A note of appreciation for all the prayers and support in the wake of a wife’s death.
4 Places to Make Sure You Use Sunscreen
Soak up this summer knowing you’re protected from head to toe.
Talking with Love and Understanding About Suicide
After a beloved wife’s decision, rejecting shame and embracing honesty
The Journal of a Sister Lost to Cancer Bolstered Her Faith
Her late sister had made her peace with the Lord. Could she?
He Stopped Running from His Past to Head Toward God
He thought he knew what he was running for—until he figured out what he was running from.
Overcoming Her Sugar Addiction Was the Sweetest Victory of All
Accepting that she relied on sweets made her view her love of them differently.
Her Faith Helped Her Overcome Sugar Addiction
When Jeanette Levellie realized she was addicted to sugar, she turned to God for help.
Divine Intervention Helped Him Quit Smoking
This heaven-sent dream motivated him to beat his nicotine addiction.
Guideposts Classics: Naomi Judd on Stepping Out in Faith
In this story from January 2003, musician and author Naomi Judd recalls how faith led her to a successful career and helped her cope with a hepatitis C diagnosis.
16 Encouraging Bible Verses for Walking and Running
Whether you are a casual runner or training for a marathon, these scriptures will uplift you and keep you moving.
She Was Inspired by Her Husband's Positivity While Dealing with Cancer
Her husband’s diagnosis didn’t challenge his faith. Why did it shake hers?
A Gambling Addict's Path to Redemption
Opening his late father’s Bible helped him to find God and reclaim his life
A Prison Warden's Victory Over PTSD
After years in the military and law enforcement, he opened up about his struggles with trauma and learned that God was listening
Inspirational QUOTES
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Never forget the three powerful resources you have always available to you: love, prayer and forgiveness.
