Health and Wellness
Small steps can improve health and wellness. Exercising more and eating healthier can help us live longer and better lives. For those coping with illness, embracing healing with a positive attitude and a healthful mindset can make a real difference. Taking a day by day approach can help those recovering from addiction and those who face other health challenges.
The Journal of a Sister Lost to Cancer Bolstered Her Faith
Her late sister had made her peace with the Lord. Could she?
Overcoming Her Sugar Addiction Was the Sweetest Victory of All
Accepting that she relied on sweets made her view her love of them differently.
Her Faith Helped Her Overcome Sugar Addiction
When Jeanette Levellie realized she was addicted to sugar, she turned to God for help.
Guideposts Classics: Naomi Judd on Stepping Out in Faith
In this story from January 2003, musician and author Naomi Judd recalls how faith led her to a successful career and helped her cope with a hepatitis C diagnosis.
16 Encouraging Bible Verses for Walking and Running
Whether you are a casual runner or training for a marathon, these scriptures will uplift you and keep you moving.
She Was Inspired by Her Husband's Positivity While Dealing with Cancer
Her husband’s diagnosis didn’t challenge his faith. Why did it shake hers?
A Prison Warden's Victory Over PTSD
After years in the military and law enforcement, he opened up about his struggles with trauma and learned that God was listening
A Gambling Addict's Path to Redemption
Opening his late father’s Bible helped him to find God and reclaim his life
He Stopped Running from His Past to Head Toward God
He thought he knew what he was running for—until he figured out what he was running from.
4 Tips from Sleep Experts on Getting a Better Night's Rest
Start with these “4 Cs” to set yourself up for slumber success.
Thriving Through Alzheimer's
Discover how these positive people are seeing the blessings of every day while living with this progressive neurologic disorder.
God Guided This Recovering Addict to Plant a Community Farm
He’d never gardened a day in his life, but he was led to help an underserved Dallas community by growing fresh vegetables
3 Ways to Prepare for a Restful Night’s Sleep
Before you even climb into bed, your evening routine can set you up for a restful night’s sleep.
Hot Cereals to Enjoy Instead of Oatmeal
Filling, nourishing bowls of comfort come in many shapes and sizes.
Inspirational QUOTES
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The truth can set us free, but only if we’re always in the process of discovering it.
