Small steps can improve health and wellness. Exercising more and eating healthier can help us live longer and better lives. For those coping with illness, embracing healing with a positive attitude and a healthful mindset can make a real difference. Taking a day by day approach can help those recovering from addiction and those who face other health challenges.
He was kicked out of a sober-living home. Could she believe him when he said he was finally ready to give up drugs?
A mother and grandmother takes the courageous step to improve her limited reading and spelling skills and reclaims her life in the process.Continue reading
Jeff Bauman shares his story of recovery and hope following the tragedy and how he felt seeing his life played out on screen.Continue reading
Are your aging loved ones feeling alone? Here are some helpful ways to keep them involved.
As her mother's Alzheimer's worsened, improvisational theater experience gave her and her husband a new way to interact with her mom—and ease the strain.Continue reading