Health and Wellness
Healthy Habits Become More Important as You Age
New research suggests adapting a healthy lifestyle as you get older adds more years to your life.
How Boxing Helped Him Cope with Parkinson's Disease
A retired pastor who gave up boxing more than half a century earlier puts up his dukes once again with a new and unlikely foe in his sights: Parkinson’s.
This Owner of a Steel Company Succeeds by Giving Addicts a Second Chance
The founder and owner of an industrial steel processing company in Carnegie, Pennsylvania, shares how his own daughter's struggles with addiction inspired him to change his hiring process to give recovering addicts a chance at a decent job with a working wage.
10 Motivational Quotes for Weight Loss
Need to be motivated to lose weight? Here are ten of our favorite quotes to inspire and help you get a headstart on your journey.
At 52, Mike Smith Becomes Racing's Oldest Triple Crown Winner
One of the most successful—and oldest—jockeys in history teams with a horse named Justify to earn thoroughbred racing's 13th Triple Crown.
Do You Know Someone Living with Mental Illness?
In this 2010 Guideposts story, actress Glenn Close shares what it’s like having a loved one who has bi-polar disorder and explains why we need to destigmatize mental illness.
Practice Gratitude by ‘Recognizing the Good’
The Hebrew word for "gratitude" is a reminder that the positive way is always within reach.
Spiritual Remedies: Bible-Based Tips for Weight Management
Ty'Ann Brown shares a few spiritual remedies for those trying to manage their weight.
Learning to Be Happy at Any Age
Aging gracefully starts with finding peace, hope and resilience as the years march on.
Woman Hiking Appalachian Trail to Raise Opioid Addiction Awareness
Heather Starbuck hopes to honor her late fiancé by hiking the 2,200 mile long trail.
A Doctor's Perspective on Opioid Addiction
A physician discusses the function of opioids, how the increase in their use came about and how physical dependence on, and addiction to, these painkillers can be overcome.
How She Overcame Opioid Addiction
Hospitalized after a serious car accident, she had to face withdrawal from the painkillers she was prescribed
Amazing Grace: The Police Officer Who Wrote the Inspiring Broadway Musical
The idea seemed impossible: A police officer writes a musical about the clergyman who wrote "Amazing Grace."
10 Hawaiian Sayings for a Happier Life
Enjoy these Hawaiian sayings that capture the spirit of aloha and these beautiful photos from the island of Molokai.
Inspirational QUOTES
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If I am feeling stuck in life, then I can be certain it is because I'm afraid of something, and I just haven't faced it yet.
