Generation Inspiration: Doris Barrilleaux

Doris Barrilleaux, a female bodybuilder, shares her secrets for leading an active life.

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Video Library

Check out our collection of Guideposts videos and find exclusive celebrity interviews, inspirational stories of hope, and practical life advice.

Author, corporate fitness and wellness coach and former truck driver Siphiwe Baleka

Siphiwe Baleka's Four-Minute Fit Tips

Former Olympic pentathlete Tom Lough on an early-morning run

Olympic Pentathlete Tom Lough on the Benefits of Staying Active

T. Morgan Dixon (right) and Vanessa Garrison, the founders of GirlTrek

GirlTrek: Regaining Your Health One Step at a Time

Tai Chi instructor Mikki Davis

Body and Soul: Integrating Tai Chi with Faith