Reaching Her Fitness Goal and Going Beyond

New Healthy You winner Tammie Temple discusses running a 5k with her son. 

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Check out our collection of Guideposts videos and find exclusive celebrity interviews, inspirational stories of hope, and practical life advice.

Author and SoulCycle instructor Noa Shaw

Noa Shaw on Overcoming the Fear of Exercise

Bike shop owner George Turner Jr.

George Turner's Tips for Family Cycling

Jocelyn Wofford

How She Made Running Part of Her Spiritual Life

David Lyons works out

The Faith Behind the MS Fitness Challenge