Reaching Her Fitness Goal and Going Beyond

New Healthy You winner Tammie Temple discusses running a 5k with her son. 

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Check out our collection of Guideposts videos and find exclusive celebrity interviews, inspirational stories of hope, and practical life advice.

Bike shop owner George Turner Jr.

George Turner's Tips for Family Cycling

Jocelyn Wofford

How She Made Running Part of Her Spiritual Life

David Lyons works out

The Faith Behind the MS Fitness Challenge

Ty'Ann Brown shares a few spiritual remedies for those trying to manage their weight.

Spiritual Remedies: Bible-Based Tips for Weight Management