Exercise
For the Love of Louie
Her vet was brutally honest. “Your dog is overweight. And so are you.” She was mad, but he was right.
Pass It On: Warrior Pose
A veteran is pleased to see yoga instruction becoming more available to those who serve.
Relying on Faith and Family to Become Fit and Fearless
Prayer and a sibling's support helps a man regain health and happiness.
The 10-Day Quick-Start Program
Drop the pounds in healthy fashion with this program from weight-loss guru Tony Dean.
Generation Inspiration: Doris Barrilleaux
Doris Barrilleaux, a female bodybuilder, shares her secrets for leading an active life.
Losing Weight with Friends
Through support, exercise, motivation, and nutrition, one woman makes a positive change in her life.
Jimmy Peña: Prayer and Fitness
Fitness expert Jimmy Peña talks about how prayer and faith can play an active role in any fitness and wellness regimen.
Faith and Fitness
After being laid off, I embarked on a spiritual journey to merge exercise and prayer.
A Graceful Personal Goal
Dancing was something I'd always wanted to do, but was too afraid to try. Was it too late to achieve this dream?
"Get Moving, Mother!"
For years my doctor urged me to exercise and for years I ignored him. Until my daughter spoke up.
Presented By
Inspirational QUOTES
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Great people do things before they’re ready. They do things before they know they can do it. Doing what you’re afraid of, getting out of your comfort zone, taking risks like that—that is what life is.
