Healing
How to Distinguish ‘Clean’ from ‘Dirty’ Pain
Drawing a line between physical symptoms and the emotions we attach to those sensations is a helpful framework for healing anything from an injury to the common cold.
Me Too: Movement Founder Tarana Burke Speaks Up to Help Others
The survivor who started the Me Too movement more than 10 years ago now has an international stage to advocate for other survivors of sexual violence.
Rediscovering Faith and Fighting Depression
The path to battling an inner turmoil with grace and compassion
A Cancer Patient's Trek Along the California Mission Trail
Cancer patient Edie Littlefield Sundby set an unusual goal for herself: To walk the entire 800 miles of the California Mission Trail, visiting the state's 21 historic missions along the way.
Could Walking Help Her Cope with Grief?
She was devastated by her brother's death. She didn't exercise, but she decided to walk 1,000 miles in a year.
She Walked 1,000 Miles in Tribute to Her Late Brother
Denise Valuk shares how walking helped to overcome her grief over losing her beloved brother, who died in an automobile accident.
Boston Marathon Bombing Survivor on the Story behind 'Stronger'
Jeff Bauman shares his story of recovery and hope following the tragedy and how he felt seeing his life played out on screen.
The Doctor Who Discovered the Dangers of Concussions in Football
Dr. Bennet Omalu's discovery shook the NFL, but he had dealt with struggles of his own, including depression.
How to Cope If You're Feeling Overwhelmed by #MeToo
Constantly reading stories about sexual violence may trigger painful memories for survivors. These tips can help you cope.
This Nonprofit Recycles Crayons for a Good Cause
Bryan Ware started The Crayon Initiative in order to help children battling terrible illness find colorful ways to heal.
These Tiny Triplets Are Wearing Helmets for an Important Reason
This trio may only be a few months old, but they’ve already made medical history.
An Iraq Veteran Comes to Terms with Moral Injury
Moral injury is a wound to the conscience, and nothing inflicts it more deeply than war. Here's how one veteran found healing after a traumatic event in Iraq.
Hot Baths Might Be Just As Good As Exercising
A new study finds that a hot bath might hold many benefits.
Inspirational QUOTES
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My home is in Heaven. I'm just traveling through this world.
