A Family Recipe for Cabbage and Noodles

A Family Recipe for Cabbage and Noodles

You'll love this old-school Polish recipe that was handed down from generation to generation!

Cabbage and noodles

A healthy, hearty dish that will warm you through and through.


⅛ c. olive oil 10 oz. whole-wheat noodles
1 onion, chopped 1 tsp. fresh herbs (optional)
1 medium-sized head of cabbage, chopped Salt and pepper, to taste


1. Pour olive oil into large skillet. Add onions and cabbage. Sauté on medium heat until cabbage and onions are translucent. Stir frequently. Sprinkle with water as needed if cabbage begins to stick to bottom of pan.

2. While cabbage is cooking, boil noodles according to package directions.

3. Drain noodles and add to cabbage. Add herbs. Season with salt and pepper.

4. Stir to blend for an additional 5-10 minutes.

Serves 6-8.

Nutritional Information:   Calories: 250; Fat: 6g; Cholesterol: 0mg; Sodium: 180mg; Total Carbohydrates: 46g; Dietary Fiber: 10g; Sugars: 2g; Protein: 9g.

Don't miss Becky's inspiring story about learning to cook from her grandmother.


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