Living Longer, Living Better
Living longer is both a goal and a reality for many people these days. But we all know that living better is just as important as living longer. Make longer living better living by staying connected to your community, being mindful of your physical and emotional health, and engaging your mind in positive, productive tasks each day.
The 77-Year-Old Breast Cancer Survivor Who Biked Across the Country
Cancer survivor Carol Zemola Garsee, 77, shares highlights of her bike trip across the country.
How Gardening Can Help You Live Longer
Studies reveal the connection between gardening and longevity.
Happy 103rd Birthday, Dame Olivia de Havilland!
After more than a century lived in and out of the spotlight, the Oscar-winning actress is still going strong, serving as an inspiration to millions around the world.
8 Things You Can Do to Lower Your Blood Pressure
Dr. Mary Ann Bauman from the American Heart Association briefs us on new guidelines and simple tips to keep your blood pressure in check.
5 Ways to Embrace Aging
The deputy director of the National Institute on Aging (NIA) shares a few tips for aging gracefully.
The Surprising Positive Impact of Casual Friendships
How taking the time to cultivate “weak ties” can open doors to new sources of happiness.
How This Volunteer Helps Friendships Flourish
He offers his time to those who need help and participates in activities with a sense of life purpose.
Partners in Friendship and Marriage for 72 Years
How this couple perservered through the ups and downs of marriage for 72 years.
Making Friends in Our Later Years
They found love and support from new friends in their senior living community.
A Behind-the-Scenes Look at How a Kayak is Made
Walt Vosicka, 65, shares the spiritual practice of building his own kayaks and how it prepares him for the water.
Her Son-in-Law is Her Personal Trainer and Friend
This 97-year old strengthens her body and soul with help from her family.
The Positive Power of a Neighbor
“Small talk” isn’t so small when you consider how even casual social connections can combat loneliness.
This Grandfather’s Instagram Art Helps Him Stay Connected to His Family
Chan Jae Lee, a 77-year-old Korean artist, draws whimsical pictures to keep in touch with his grandkids around the world.
How to Build Friendships in Your Senior Years
Get a happier, more fulfilling retirement with a strong circle of friends.
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Inspirational QUOTES
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The light that shines on the blessed angels is the supernatural knowledge of God's essence that is a gift of God's grace.
