Living Longer, Living Better
Living longer is both a goal and a reality for many people these days. But we all know that living better is just as important as living longer. Make longer living better living by staying connected to your community, being mindful of your physical and emotional health, and engaging your mind in positive, productive tasks each day.
Betty White: 13 Things You Should Know
Betty White has been delighting audiences for decades. Here are 13 things you might not know about this beloved actress.
5 Ways to Cope with the Loss of a Loved One
Grief can be overwhelming. Here are a few ways to find comfort, strength and peace through your mourning.
Toby the Therapy Horse Helps Seniors Open Up
Visits from this horse bring joy and spark conversations among older people, even those with dementia
5 Ways to Handle the Life Changes of Retirement
Get expert advice on coping with the changes that come with aging
3 Ways to Keep Your Resolutions with an ‘Accountability Buddy’
No guilt or shame, just a partner to join you on your journey toward a shared goal.
How a Puppy Helped Her Find a New Career
When a retired teacher got an Australian shepherd, her life changed in surprising ways
5 Tips for Coping with Age-Related Changes
A chaplain offers practical life advice for changes ranging from retirement to moving
109-Year-Old Woman Joins Harlem Globetrotters for the Holidays
Grandma Virginia traveled with the Globetrotters to a place very close to her heart.
Dog Therapy: Bringing Smiles to Seniors
These two volunteers share their puppies with senior citizens
‘Second Act’ Writer on Reinvention and Second Chances
Elaine Goldsmith-Thomas opens up about how her personal transformation inspired the new Jennifer Lopez film.
6 Ways to Build Hope in the New Year
Change your attitude with these tips to help you hang on to hope in the New Year.
10 Ways to Help Prevent Weight Gain During the Holidays
Get practical tips from Roberta Messner, who lost almost 100 pounds, and has kept the weight off.
5 Tips to Ensure a Healthy and Stress-Free Holiday Season
Practical ways to minimize worry and embrace joy during the holidays.
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Inspirational QUOTES
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If you ask me what still keeps me here on this earth, what keeps me alive then I would answer without hesitation: love.
