Living Longer, Living Better
Living longer is both a goal and a reality for many people these days. But we all know that living better is just as important as living longer. Make longer living better living by staying connected to your community, being mindful of your physical and emotional health, and engaging your mind in positive, productive tasks each day.
3 Easy Self-Massage Techniques to Calm Your Body and Mind
Three simple movements to ground and refresh you in moments of stress.
10 Health Apps To Help You Stay On Track
These apps will help you stay on top of your health, giving you peace of mind and much-needed motivation.
Tony Bennett at 94: Still a Creative Force
The acclaimed author, artist and singer was once at the bottom looking up, but at 94 years of age, he's still going strong.
8 Tips to Make Aging a More Positive Experience
Dr. Ken Redcross shares how to embrace the aging process and look forward to the years ahead.
5 Tips to Prevent Gardening Pains and Strains
Simple protective measures can help keep minor injuries from budding.
A Single Seahorse Changed this Diver’s Life
He finally had a spiritual awakening deep below the Pacific Ocean.
Burt Bacharach: A Musical Giant Turns 92
Over the course of a sixty-plus year career, composer Burt Bacharach has amassed an amazing string of popular hits, and he's still going strong.
Roberta Messner on the End of Her Chronic Pain
The longtime Guideposts contributor on how her late mother foretold that Roberta's physical suffering would end.
4 Creative Ways to Thrive While Social Distancing
Stay safe, healthy and feeling connected with these fun, clever tips.
How Being a Realist Can Make You Happy
Researchers have found that realism is the approach that brings the most lasting, long-term happiness.
Crafting at Home: 3 Easy Ways to Get Started
Even if you’re not the artsy type, it’s both fun and healthy to make and create.
Joan Lunden's Tips for Aging Gracefully
The journalist and author shares tips for remaining active and engaged in one's later years.
How to Cultivate Positive Habits That Last
Changing a pattern in your life means it has to work for you. Here are some tips to do just that.
Joan Lunden's Happiness Plan
The journalist and author shares six ways to stay positive, motivated and active later in life.
Inspirational QUOTES
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Don't fear the journey.
