Living Longer, Living Better
Living longer is both a goal and a reality for many people these days. But we all know that living better is just as important as living longer. Make longer living better living by staying connected to your community, being mindful of your physical and emotional health, and engaging your mind in positive, productive tasks each day.
Features About Living Longer, Living Better
An Illinois seamstress and business owner found a way to put her faith into action: Teaches children in an urban setting about growing their vegetables.
Add these healthy habits to your daily routine and nurture your mind, body and spirit.
A recent Harvard University study shows that living around green vegetation increases women's life expectancy and mental health. Here are 5 ways to add some green to your life.
Grace understands that helping others and having a positive outlook on life will return with love in the future.
There are endless benefits to learning a new language at any age. These 5 tips will help you do it with the whole family, nearly for free!
T. Morgan Dixon and her best friend, Vanessa Garrison, were feeling stressed, unhappy and unhealthy, but an American hero inspired them to make a change and launch a movement.
Walking is a great starter activity for those looking to get healthy. Here are some helpful tips for getting started!
Start your caregiver journey with the help of an inspiring life coach who provides the support and motivation you need to persevere through challenges.