Living longer is both a goal and a reality for many people these days. But we all know that living better is just as important as living longer. Make longer living better living by staying connected to your community, being mindful of your physical and emotional health, and engaging your mind in positive, productive tasks each day.
Are you feeling discouraged about your efforts to lose weight? Get practical advice from Roberta Messner, who lost almost 100 pounds, and has kept it off for years
Author Dan Buettner shares secrets he's learned about longevity from the world's Blue Zones -- places where people are living longest.Continue reading
Though he'd always loved to draw and paint, he had turned his focus to his legal career—until he realized his life could use some color.Continue reading
Discover new studies on the surprising benefits of exercise. The best news? Even a small amount of exercise makes a difference.Continue reading
No matter what your resolutions are, use these simple techniques to meet your goals
A heart condition ended Sherry Colgin's career as a hand surgeon, but Colgin soon began to work as a swimming coach with Paralympic athletes and returning veterans.Continue reading
Actress and singer Rose Marie passed away at the age of 94 on December 28, 2017, just weeks after we first shared this interview with her.Continue reading