Living Longer, Living Better

Living longer is both a goal and a reality for many people these days. But we all know that living better is just as important as living longer. Make longer living better living by staying connected to your community, being mindful of your physical and emotional health, and engaging your mind in positive, productive tasks each day.

3 tips for self-massage

3 Easy Self-Massage Techniques to Calm Your Body and Mind

Three simple movements to ground and refresh you in moments of stress.

Man-exercising

10 Health Apps To Help You Stay On Track

These apps will help you stay on top of your health, giving you peace of mind and much-needed motivation.

Continue Reading
Singer Tony Bennett; photograph courtesy Tom Beetz via Creative Commons

Tony Bennett at 94: Still a Creative Force

The acclaimed author, artist and singer was once at the bottom looking up, but at 94 years of age, he's still going strong.

Continue Reading
Dr. Ken Redcross

8 Tips to Make Aging a More Positive Experience

Dr. Ken Redcross shares how to embrace the aging process and look forward to the years ahead.

Continue Reading
A woman gardening flowers outside.

5 Tips to Prevent Gardening Pains and Strains

Simple protective measures can help keep minor injuries from budding.

Continue Reading
Roger Hanson

A Single Seahorse Changed this Diver’s Life

He finally had a spiritual awakening deep below the Pacific Ocean.

Continue Reading
Legendary composer Burt Bacharach

Burt Bacharach: A Musical Giant Turns 92

Over the course of a sixty-plus year career, composer Burt Bacharach has amassed an amazing string of popular hits, and he's still going strong.

Continue Reading
Roberta Messner

Roberta Messner on the End of Her Chronic Pain

The longtime Guideposts contributor on how her late mother foretold that Roberta's physical suffering would end.

Continue Reading
Woman using a laptop while cooking

4 Creative Ways to Thrive While Social Distancing

Stay safe, healthy and feeling connected with these fun, clever tips.

Continue Reading
Get real and be happy

How Being a Realist Can Make You Happy

Researchers have found that realism is the approach that brings the most lasting, long-term happiness.

Crafting at home

Crafting at Home: 3 Easy Ways to Get Started

Even if you’re not the artsy type, it’s both fun and healthy to make and create.

Continue Reading
Journalist and author Joan Lunden

Joan Lunden's Tips for Aging Gracefully

The journalist and author shares tips for remaining active and engaged in one's later years.

Continue Reading
Creating a new, healthy habit

How to Cultivate Positive Habits That Last

Changing a pattern in your life means it has to work for you. Here are some tips to do just that. 

Continue Reading
Journalist and author Joan Lunden

Joan Lunden's Happiness Plan

The journalist and author shares six ways to stay positive, motivated and active later in life.

Continue Reading
See More Stories