Living longer is both a goal and a reality for many people these days. But we all know that living better is just as important as living longer. Make longer living better living by staying connected to your community, being mindful of your physical and emotional health, and engaging your mind in positive, productive tasks each day.
Practical ways to minimize worry and embrace joy during the holidays.Continue reading
She was one of the first—and the biggest—child stars in the movies. Now, she is celebrating her 100th birthday a year after publishing her first novel.Continue reading
A new study shows that a consistent bedtime could lengthen your life. Here’s how to stick to a regular sleep schedule.Continue reading
Get practical tips from Roberta Messner, who lost almost 100 pounds, and has kept the weight off.
When she started acting at 88, this former IRS employee had no idea she'd appear in a blockbusterContinue reading