Living Longer, Living Better
7 Easy Steps to Keep Your Brain Sharp as You Age
Here are seven easy tasks you can do to keep your brain in shape as you age.
Just This Much Exercise Could Help You Live Longer (and You Won't Even Break a Sweat)
A recent study proves it's time to rethink the way older adults approach exercising.
6 Surprising Things Research Has Revealed Can Prolong Your Life
Science is proving that simple, counterintuitive changes can be good for you.
106-Year-Old Man Sets Zip Lining World Record
Meet the man who celebrates his birthdays by making history.
Meet the Couple Who Have Been Tandem Bicycling for Over 60 Years
They’ve retired from careers, but have no plans of retiring their bike.
3 Ingredients of a Positive Friendship
Cultivating just a few positive relationships can be a source of joy, support and satisfaction throughout your life.
5 People Who Didn't Become Artists Until Later in Life
These creatives prove it’s never too late to follow your dream.
This Duck Tale Warms the Heart
Observing the ducks in her pond, she realized what a difference we can make in each other's lives
After Retirement, Variety Keeps Life Interesting
Concerts. Travel. Football games. This couple is busy in retirement.
At 64, He Got His Call to Serve
He found a new career he loved at an age when many people are planning for retirement
3 Grain Salad Recipes for Cool, Easy Suppers
Grains are nutritious, substantial and just plain delicious when paired with late summer’s produce.
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Inspirational QUOTES
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Friendship is the only cement that will ever hold that world together.
