Living Longer, Living Better

Edward Grinnan

If Memory Fades, What Happens in Our Dreams?

In researching a book about Alzheimer’s, some questions for God.

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Reframing loneliness

Loneliness—How to Reframe It This Holiday Season

A book’s fresh, inspired take on “the loneliness epidemic” can help us find a sense of belonging.

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A smiling senior woman in her pottery studio

5 Ways to Rethink Retirement

Not all seniors want to settle into a sedate life. These tips can help you enjoy a more productive and meaningful retirement.

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3 tips for self-massage

3 Easy Self-Massage Techniques to Calm Your Body and Mind

Three simple movements to ground and refresh you in moments of stress.

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Get real and be happy

How Being a Realist Can Make You Happy

Researchers have found that realism is the approach that brings the most lasting, long-term happiness.

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Man-exercising

10 Health Apps To Help You Stay On Track

These apps will help you stay on top of your health, giving you peace of mind and much-needed motivation.

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Singer Tony Bennett; photograph courtesy Tom Beetz via Creative Commons

Tony Bennett at 94: Still a Creative Force

The acclaimed author, artist and singer was once at the bottom looking up, but at 94 years of age, he's still going strong.

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Dr. Ken Redcross

8 Tips to Make Aging a More Positive Experience

Dr. Ken Redcross shares how to embrace the aging process and look forward to the years ahead.

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A woman gardening flowers outside.

5 Tips to Prevent Gardening Pains and Strains

Simple protective measures can help keep minor injuries from budding.

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Roger Hanson

A Single Seahorse Changed this Diver’s Life

He finally had a spiritual awakening deep below the Pacific Ocean.

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Legendary composer Burt Bacharach

Burt Bacharach: A Musical Giant Turns 92

Over the course of a sixty-plus year career, composer Burt Bacharach has amassed an amazing string of popular hits, and he's still going strong.

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Roberta Messner

Roberta Messner on the End of Her Chronic Pain

The longtime Guideposts contributor on how her late mother foretold that Roberta's physical suffering would end.

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