Living Longer, Living Better

A mature woman watches the sun rise on a bench by a mountain lake

What I Learned from Surviving a Stroke at 48

Her advice to stroke survivors—and everyone else, too.

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Rita’s own experience inspired her desire to care for others.

A Stroke Survivor Finds New Purpose and a New Job

After a pair of debilitating strokes at 49, she chose to help others recover

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Dorothy Steel in a scene from 'Black Panther'

At 92, Dorothy Steel Got a Role in 'Black Panther'

When she started acting at 88, this former IRS employee had no idea she'd appear in a blockbuster

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Ted Danson, Cher and Pierce Brosnan

These 8 Hollywood Icons Over 60 Are Stealing the Spotlight in 2018

These celebrities are proving that talent and a good work ethic are ageless.

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Old people learning

7 Easy Steps to Keep Your Brain Sharp as You Age

Here are seven easy tasks you can do to keep your brain in shape as you age.

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Old people exercising

Just This Much Exercise Could Help You Live Longer (and You Won't Even Break a Sweat)

A recent study proves it's time to rethink the way older adults approach exercising. 

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Assortment of bread

6 Surprising Things Research Has Revealed Can Prolong Your Life

Science is proving that simple, counterintuitive changes can be good for you.

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Jack Reynolds while zip lining

106-Year-Old Man Sets Zip Lining World Record

Meet the man who celebrates his birthdays by making history.

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Britain's oldest tandem riders are still hopping on their "bicycle made for two" - with a combined grand old age of 177.

Meet the Couple Who Have Been Tandem Bicycling for Over 60 Years

They’ve retired from careers, but have no plans of retiring their bike.

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Friendship

3 Ingredients of a Positive Friendship

Cultivating just a few positive relationships can be a source of joy, support and satisfaction throughout your life.

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5 People Who Didn't Become Artists Until Later in Life

5 People Who Didn't Become Artists Until Later in Life

These creatives prove it’s never too late to follow your dream.

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A close up of a lone duck floating on a pond.

This Duck Tale Warms the Heart

Observing the ducks in her pond, she realized what a difference we can make in each other's lives

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