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Dr. Ken Redcross shares how to embrace the aging process and look forward to the years ahead.
The New York staple is one of the oldest bike stores in the U.S.
Meet your neighbors, discover new businesses and other benefits of staying close to home.
Form a routine, don’t restrict food and other tips to get happy and healthy.
When he saw his fitness rapidly fading, this former Ivy League athlete resolved to do something about it.
Losing sleep can have adverse health effects, so it’s important to create a restful bedtime routine.
The bond that she had with the plant flourished as she regained her roots.
Freeze, fridge or fresh? Here’s a primer on storing and preserving food to make it last.
These six verses can get you walking, running, jumping and praising God!
Simple protective measures can help keep minor injuries from budding.
Slips and trips can lead to injury, but there are simple ways to reduce your risk.
He finally had a spiritual awakening deep below the Pacific Ocean.
The Bible that's falling apart belongs to someone who isn't.
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