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Learn how to get past mental and physical roadblocks when exercising.
Drug addiction took her son. But a chance encounter with another child reminded her to open her eyes to God’s many miracles.
Through the turmoil of a week-long hospital stay, thoughts on suffering, trust and comfort.
The fitness guru gives her tips for seniors to stay motivated and stay moving.
You don’t have to be a backcountry pro to benefit from time in the great outdoors.
The organization provides live—virtual and in-person—classes, as well as on-demand videos for participants of all levels.
Eating fresh, nutrient-rich food doesn’t need to mean spending more at the grocery store.
When it comes to healing, key pieces of advice from someone fresh out of the hospital.
Fitness influencer Joan MacDonald shares the lessons she’s learned along her fitness journey that can help you succeed in yours.
She feared her son would never overcome his drug addiction—until she received divine assurance.
Positive risks are those that do not endanger our safety but urge us to step outside of our comfort zones.
The owner of Panuel Bikes in Inglewood, California, shares tips for how families can enjoy cycling together and discusses the health benefits cycling bring to kids.
New research points to these factors that predict joy and peace in an older adult’s daily life.
As medical treatment evolves, here are some questions to answer.
The stars we are given. The constellations we make.
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