Health and Wellness

Clear water with glowing light in a woman's hands.

4 Unexplained, Present-Day Miracles

Cancer going into remission, a mysterious diagnosis healed⁠—and many other miraculous recoveries. 

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Women with tissue sitting on couch

5 Common Myths About the Flu

A professional gives the facts about flu season and how you can actually prepare.

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Man and woman ice skating

7 Winter-Inspired Fitness Ideas

Even in cold weather, there are plenty of ways to enjoy the great outdoors and break a sweat.

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Sleeping for back health

3 Sleeping Positions for a Healthy, Happy Back

Get your best rest while protecting your spine and joints.

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Suzanne, Molly Nora and Emmet spending time in their kitchen.

How Her Sobriety Changed the Family Christmas

After years of drinking, this mom of 3 learned to live in recovery and approach Christmas in a new way.

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An Alcoholics Anonymous meeting

After a Year of Sobriety She Turned to Helping Others

She thought she was ready for romance, but her AA sponsor introduced her to an entirely different kind of relationship.

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Roberta Messner

4 Tips for Overcoming Loneliness When You Have a Chronic Illness

A longtime nurse offers expert advice on how to avoid isolation by joining a support group, getting a pet and more.

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Addiction counselor Tony Kennedy

Why Is Sobriety Often So Hard to Maintain?

Here's a look back at what we've learned from two years of stories in our Overcoming Addiction series.

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Back from Beyond by Glenn Brymer

Back From Beyond: A Soldier's Near-Death Experience

When veteran Glenn Brymer was stationed in West Germany, he was nearly killed in an accident during a military drill. On the clock to save his life, Glenn describes how he reached out to God during the moment he needed him most. Check out this graphic novel that depicts the near-death experience Glenn would never forget.

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A woman in her home feeling a sense of gratitude.

How to Practice Gratitude When You’re in a Bad Place

Experiencing fear and pain, shouldn't deprive you of being appreciative and feeling joy, too.

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Positive thinking and better sleep

Can Positive Thinking Help You Sleep Better?

New research suggests that optimism leads to better sleep, which carries a whole host of health benefits.

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Support group

How Recovery from Addiction Inspired a Life Calling

In our deepest, darkest struggles, it's possible to find out who we are really meant to be.

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