Life Advice

We rarely need meaningful life advice more than when we are coping with grief, but we can benefit from advice at many times in our lives. Tips on how to manage stress or be your best self can reignite your life purpose, from refreshing your work life to improving relationships to fostering confidence and self-esteem.
delegating

3 Healthy Ways to Delegate for Less Stress

Handing off tasks can help you release the stress of an overburdened daily schedule.

Faith during hard times

Does Faith Protect You from Hardship?

In a word, “no.” But here's how it can help us discover new directions and purpose during stressful times.

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A woman on a tropical vacation sailing on a  river in a kayak.

How to Turn Any Vacation into a Pilgrimage

You can have a divine experience anywhere you travel by following these eight steps.

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The importance of having a positive outlook

Why Positivity, Hope and Optimism Are Tools for Survival

A new book based on the teachings of a Jewish spiritual leader encourages each of us to focus on joy, faith and love.

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Getting good news at the doctor's office

How to Handle the ‘Shock’ of Good News

We can become too accustomed to processing bad news. But what about when life brings us a pleasant surprise?

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Female hand writing

How to Find Your Sweet Spot in Life

Discovering that unique gift can help you get back on track.

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Moreton Bay Fig Tree in golden sunlight

Frustrated at Work? Consider the Fig Tree

A fruit that's mentioned often in the Bible offers a surprising spiritual lesson

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Blue water effect

Why Water Is So Calming

Water is such a universally soothing phenomenon that scientists call its peaceful effects “Blue Mind.”

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Why you should forgive

Why Is It So Difficult to Forgive?

Hanging on to hurt feelings is a recipe for staying stuck in the past. Here's how to free yourself for the future.

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Finding joy each day

How to Choose Joy One Day at a Time

Joy doesn’t just happen; it’s up to us to choose it daily. Here’s how.

A flower growing through the concrete.

7 Ways to Ways to Be More Resilient

After an auto repairman she trusted ran off with her car parts and money, she leaned on these important lessons.

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Protect your skin from the sun

3 Ways to Enjoy the Summer Sun Safely

Sun protection is important, but so is enjoying the warmth of summer. Here’s how to embrace both.

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How to find your best sleep patterns

What’s Your Body’s Naturally Healthy Sleep Pattern?

Hint: It might not be the same as your friends’, family members’ or coworkers’.

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Author and motivational speaker Trent Shelton

Trent Shelton: How Failure Inspired Him to Find a New Purpose

When he didn't achieve his NFL dreams, he had to forge a new path to success and contentment—helping others in the process.

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