Life Advice
We rarely need meaningful life advice more than when we are coping with grief, but we can benefit from advice at many times in our lives. Tips on how to manage stress or be your best self can reignite your life purpose, from refreshing your work life to improving relationships to fostering confidence and self-esteem.
How Being a Realist Can Make You Happy
Researchers have found that realism is the approach that brings the most lasting, long-term happiness.
Create a Peaceful Home Office
Declutter, add some plants, choose ample lighting and other ways to be productive while working at home.
9 Ways to Support Your Community During Tough Times
Shop locally, volunteer, buy gift cards and other ways to connect with those around you during the coronavirus pandemic.
4 Compassionate Ways to Ease Up on Yourself
Practice self-kindness and give yourself space to get through hard times with these simple tips.
How to Look Ahead with Real—Not Fake—Positivity
A new season brings a fresh wave of worry about the future of the pandemic. Here’s how to name it, claim it and reframe it.
What Will Nourish Your Spirit Come Winter?
How to embrace “the ant and the grasshopper” thinking and make a positive impact on those around you in the coming months.
Why It’s So Important to Vote
If prayer is our greatest exercise of faith, the vote is our greatest expression of free speech.
How Her Horse Helped Her Connect with God
She compared the golden palomino mare that had comforted her through her difficult childhood to Pegasus.
Sandy Blair on Helping Military Women Transition to Civilian Life
After experiencing her own struggles in transitioning away from the military, she came up with a way to help other women have an easier time of it.
A Love-Filled Moment at the Anniversary of a Death
A year after my father died, I feel myself shifting into a new relationship with grief.
A Powerful and Positive Insight from a Campfire
Fireside, we watch wood burn down—but we also witness it bursting open to reveal the beauty within.
How to Break Free of Limiting Beliefs
Holocaust survivor Dr. Edith Eger offers tools for finding release from our personal prisons.
The Gift of a Day in the Middle of a Pandemic
Not losing sight of the pockets of joy, gratitude and grace that each day holds.
Inspirational QUOTES
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Smiling will boost your mood no matter what. The act of smiling itself will trigger the release of pain-killing, brain-happy endorphins and serotonin. Besides, it's easier to smile; it takes seventeen muscles to smile and forty-three to frown. Maybe laugh a little too.
