Life Advice
How to Overcome the ‘Negativity Bias’
You’re not stuck in a half-empty glass if you recognize and work with your most challenging impulses.
The Man Who Picks Out the Rockefeller Center Tree
Ever wondered who finds the towering tree that stands in NYC’s Rockefeller Center every Christmas? Meet Eric Pauze...
How to Focus on Positive, Intrinsic Rewards
External rewards (like a brownie!) don’t always meet the moment when you are building a positive life from within.
Trailblazing Female Chaplain on Overcoming Fear and Finding Gratitude in Tough Times
Karen Diefendorf reflects on her career as female chaplain in the army, Tyson Foods and beyond.
How to Manage the Pressure to Be Positive
Being honest about what’s hard for you will help you be authentic when you are genuinely joyful.
How Humor Makes a Positive Difference, Especially Now
Lean on your funny bone, and you’ll learn that it’s actually your superpower.
The Perfect Christmas Memory of Her Late Father
A heaven-sent dream comforted her on the first Christmas without her dad.
The Great Spirit Moved Him to Help House the Nation's Elders
In this story from 2004, a man’s life was changed by a newspaper headline: “Native American Elders Freeze to Death”
How Being a Realist Can Make You Happy
Researchers have found that realism is the approach that brings the most lasting, long-term happiness.
A Love-Filled Moment at the Anniversary of a Death
A year after my father died, I feel myself shifting into a new relationship with grief.
Create a Peaceful Home Office
Declutter, add some plants, choose ample lighting and other ways to be productive while working at home.
9 Ways to Support Your Community During Tough Times
Shop locally, volunteer, buy gift cards and other ways to connect with those around you during the coronavirus pandemic.
4 Compassionate Ways to Ease Up on Yourself
Practice self-kindness and give yourself space to get through hard times with these simple tips.
How to Look Ahead with Real—Not Fake—Positivity
A new season brings a fresh wave of worry about the future of the pandemic. Here’s how to name it, claim it and reframe it.
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Inspirational QUOTES
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Seeing death as the end of life is like seeing the horizon as the end of the ocean.
