Positive Living

Positive living is a skill that anyone can learn at any time. Putting your emotional health first is the first step in cultivating an open, upbeat outlook toward every new day. Try to let positive living tips shape your attitude, and watch the world become a more beautiful place, day by day.
Breath of fresh air

4 Easy Ways to Embrace the Healing Power of Nature

The positive power of nature is inspiring doctors to prescribe going outside to improve your health.

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Blanton-Peale Institute Honors Former NBA Star Keyon Dooling

The mental health service organization is recognizing Dooling’s work raising awareness about the unique mental health issues players in the NBA face.

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Real positivity

Is There Such a Thing As ‘Toxic Positivity?’

Positive words can ring hollow if they deny the full range of our emotional lives.

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Flowering fruit tree

Positive Lessons from Late Winter Buds

The fruits we crave can only ripen if we release the energy they need to start growing. 

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A positive doctor meets with a patient

The Power of a Positive Doctor

Social psychologists are finding that a reassuring word from the doctor can make a measurable difference in your health.

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Decluttering as Part of Your Lenten Spiritual Practice

Decluttering as Part of Your Lenten Spiritual Practice

The Lenten season isn’t just about giving up food and drink. It can also be a time for decluttering your mind and heart.

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4 Simple Keys to Ensure a Happy Retirement

Retirement expert Eric Thurman on how to find lasting joy in retirement.

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How to Find the Courage to Keep Going

Living positively means accepting that life sometimes asks us to regain our balance before we can move forward.

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You Decluttered Your Home, Now What?

You Decluttered... Now What?

Try these 13 tips to stay clutter-free.

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Waiting for spring

How to Wait Patiently for Spring

The official start of spring can be a mindset as well as a date on the calendar.

Think Positive Today, Be Healthy Tomorrow

Think Positive Today, Be Healthy Tomorrow

New research suggests that optimism has long-term health benefits.

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George Washington on friendship

George Washington’s Inspiring Definition of Friendship

Our first president understood that a true bond is cultivated and nurtured over time.

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How to stay positive in middle of struggle

3 Ways to Celebrate Even When You’re Hurting

Try these strategies to stay present for the positive moments in otherwise tough times.

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Labor Day Ideas

Looking for fun activities to do with your family this Labor Day? Here are some fun, family activities to help celebrate Labor Day.

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