Positive Living

Positive living is a skill that anyone can learn at any time. Putting your emotional health first is the first step in cultivating an open, upbeat outlook toward every new day. Try to let positive living tips shape your attitude, and watch the world become a more beautiful place, day by day.

John and his wife, Trish, are closer than ever today

Talking About His Depression Helped His Family and Others

He tried to end his life because depression left him feeling he had nothing to live for. Having miraculously survived, he soon found out just how wrong he had been.

Navigating change with positivity.

A Mom Navigates Change with Positivity

The end of my son’s first year of school is an exercise in holding two big feelings in my heart at once.

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Why an interruption can be a blessing

4 Reasons Why an Interruption Can Be a Blessing

Despite the aggravation of being interrupted, there may be a positive underpinning. 

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3 ways to live mindfully

3 Ways to Live Mindfully

Mindfulness meditation is effective, healthful—and available to you wherever you are.

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How Crafts Are Helping People with Chronic Illness Heal

How Crafts Are Helping People with Chronic Illness Heal

Through the craft website ConsciousCrafties.com, Karen Thomas empowers others like her who are managing a chronic illness.

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3 ways to boost your confidence

3 Quick Ways to Boost Your Confidence

It doesn’t have to be complicated or time-consuming to believe in yourself.

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Choose a positive attitude.

How to Choose a Positive Attitude

We all have the choice to become a better person, or a bitter person.

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sunrise over the ocean waves on a beach, summer solstice

Make Positive Change for the Summer Solstice

Thanks to the Summer Solstice, we have extra hours of daylight. What will you do with your light?

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Positive Thinking

Tips to Create and Sustain a Positive Attitude

Sometimes, turning around negative thinking asks us to dig deeper than an affirmation.

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Summer reading, The Book of Joy by Desmond Tutu and the Dalai Lama

Positive Summer Reading: 'The Book of Joy'

Let a conversation between two renowned faith leaders inspire your quest for lasting happiness.

Daydreaming at my desk.

Why You Should Dream Big

At my desk, musing over memories and some of Grandpa Norman Vincent Peale’s favorite quotes about positive thinking.

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Spiritual housekeeping

Spiritual Housekeeping

Just like in a real home, cleaning and upkeep are important to your spiritual maintenance.

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3 ways to celebrate your birthday on a positive note

3 Ways to Say ‘Happy Birthday to Me’

Whether you’re celebrating solo or with friends or family, take time for gratitude and joy on your special day.

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Man taking break during work

The One Thing You're Not Doing That Could Boost Your Productivity

It turns out, taking a break during the work day might actually make you more productive. 

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