Mental and emotional health rank just as high as physical health when it comes to your overall well-being. Whether you have a diagnosed mental health concern like depression or anxiety, or are curious about how to improve your emotional life, investing in robust emotional health is a worthy and important priority.
He tried to end his life because depression left him feeling he had nothing to live for. Having miraculously survived, he soon found out just how wrong he had been.
It turns out, taking a break during the work day might actually make you more productive.Continue reading
Through the craft website ConsciousCrafties.com, Karen Thomas empowers others like her who are managing a chronic illness.