Carmindy Shares Her Thoughts on Inner Beauty

Randall Liberty, who experienced PTSD following his military service in Iraq, offers tips for recognizing the disorder in friends and loved ones and advice on how to help them find healing.

The singer and author discusses her new book and shares how scripture, prayer and even singing help her in coping with depression.

The Guideposts blogger, who admits to not being a morning person, offers some ideas for starting your day in a positive, self-affirming fashion.

The Guideposts blogger shares some techniques for dealing with seasonal affective disorder as we await the arrival of spring.