Emotional and Mental Health

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Blanton-Peale Institute Honors Former NBA Star Keyon Dooling

The mental health service organization is recognizing Dooling’s work raising awareness about the unique mental health issues players in the NBA face.

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Marie Kondo

Marie Kondo’s 6 Top Decluttering Tips

The most practical takeaways from the Netflix show Tidying Up with Marie Kondo.

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Winter crafts to Boost Your Mood

7 Winter Crafts to Boost Your Mood

Discover the surprising benefits of these winter activities 

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5 Ways to Declutter Your Home with Joy

5 Ways to Declutter Your Home with Joy

Author Roberta Messner shares some of the discoveries she made while clearing out her space

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Carmindy

Carmindy Shares Her Thoughts on Inner Beauty

TLC's Carmindy talks about how she's changed over the years.

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On the Journey: Rick Hamlin Gives Us a Tour of the Cloisters

On the Journey: Rick Hamlin Gives Us a Tour of the Cloisters

Guideposts Senior Editor Rick Hamlin takes us around the Cloisters in Upper Manhattan.

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Positive things about being an introvert

4 Positive Things About Being an Introvert

Just because you value privacy and solitude doesn’t mean you aren’t living your most positive life.

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The healing power of hugs

Can Hugs Make You Happier?

A group of scientists is looking at this question—you may like what they’re finding.

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7 Decluttering Tips from Joshua Becker

7 Decluttering Tips from Joshua Becker

The ‘Becoming Minimalist’ blogger offers practical ways to declutter your home and improve your outlook in the process.

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Relaxing at Christmas

5 Self-Care Tips for a Positive Christmas

As Christmas draws near, it’s more important than ever to nurture your positive spirit with these techniques.

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Photo from the interior of "Cozy Minimalist"

Myquillyn Smith Shares Her Best Decluttering Tips

The blogger and decorating expert opens up about her journey to minimalism and how to declutter your home.

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3 Ways to Stand Strong When Storms of Life Attack

3 Ways to Stand Strong When Storms of Life Attack

A new perspective on how to navigate winds of change. 

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