Emotional and Mental Health
How a Horse Helped Her Overcome Fear and Self-Loathing
After a lifetime of struggling with anxiety and eating disorders, could an animal show her the way to self-acceptance?
The Importance of Mental Health in the Agricultural Community
American Farm Bureau president Zippy Duvall is helping farmers and ranchers take control of their mental health one conversation at a time.
How to Be Present for the Long Haul
As the pandemic continues to challenge us, here are three ways to build and sustain your emotional endurance.
Overcoming Loneliness: One Psychologist's Approach
Dr. Ursula Whiteside shares 10 ways to address loneliness, based on her own personal experience and struggles with it.
4 Ways to Have a Great Staycation!
It’s a different kind of summer. Try these tips to relax and renew without journeying far from home.
A Message of Hope from Holly Lebowitz Rossi: Sources of Comfort
Holly Lebowitz Rossi, author of the Guideposts blog A Positive Path, shares how you can find comfort in small and simple ways.
3 New and Outrageous Jigsaw Puzzles to Try Now
Think you have what it takes to assemble these puzzles?
A Calming Image to Help You Feel Better
When the waters are rough, find peace in the space where the sea meets the shore.
3 Ways to Use Your Phone for Good During the Pandemic
Here are some tips, hotlines and texting services to help combat isolation caused by the spread of Covid-19.
10 Inspiring Stories About Managing Mental Illness
A collection of moving stories on the topic of depression, anxiety and mental illness in honor of Mental Health Awareness month.
3 Ways Being Flexible Can Help You Find Calm Right Now
Letting the wind blow in unexpected directions isn’t always easy, but it’s part of living with authentic positivity in uncertain times.
A Message of Hope from Holly Lebowitz Rossi: Just Breathe
Guideposts blogger Holly Lebowitz Rossi shares a breathing technique that helps bring peace and calm in times of stress.
Inspirational QUOTES
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I wrote to find beauty and purpose, to know that love is possible and lasting and real…. Once I got to my desk, once I started writing, I still believed anything was possible.
