Spring clean your life!
- Posted on Mar 31, 2010
We just de-cluttered our house in order to put it on the market. It feels so good I wonder why we didn’t de-clutter it a long time ago.
Why do we live with so much stuff we don't need? It's not just a house question but a life question too.
Why do we fill our life with so many things that weigh us down? Things we never use. Thoughts that hold us back. Habits that limit us. Distractions that derail us. Negative people that drain us. Fear that paralyzes us. And countless time zappers that sabotage our performance and productivity.
We spend so much time and energy on things that don’t matter that we don’t focus on what does matter. We fill up with so many things that generate negative energy that there’s no room for positive energy to flow into our lives.
So today I want to encourage you to Spring Clean Your Life—both inside and out.
Get rid of the physical clutter which might include a messy house, a pile of papers on your desk, mail spread out all over the counter, a closet filled with old clothes you never wear or old salad dressings in your refrigerator. When you attack that to-do list, go through your piles of paper, clean up your desk, or throw out the trash in your car, you clear out the old and make room for the new. This simply makes you feel better.
The same goes for mental clutter. Spring clean the junk in your mind and you’ll eliminate the mind clutter that prevents you from focusing on your priorities and you’ll make room for great thoughts, exciting opportunities, endless possibilities, and an infinite supply of joy that is waiting to fill you up. You just have to make room for the good stuff.
Spring is a time of vitality, renewal, and re-birth. Seeds sprout plants, flowers bloom and nature comes back to life. You can do the same. Just get rid of your clutter and your energy will soar.
1. Pick one space in your house and/or office that is cluttered. Organize it and throw out the clutter. Observe how you feel when you are finished.
2. Identify one toxic belief or habit in your life and let go of the clutter.
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Jon Gordon is a speaker, consultant and author of several books including the recently released The No Complaining Rule: Positive Ways to Deal with Negativity at Work