Finding it hard to sleep? Here are seven of our favorite words of wisdom to help you settle in for sweeter dreams and reinforce a calm mindset. Try printing this page or jotting a few of your favorites down on sticky notes and keep them bedside for your nightly reading.
In July 2016, Lindsey and Lee Ellen Fulmer spent a year visiting every state in America, volunteering at a local nonprofits along the way. They set out to inspire other people but along the way found themselves inspired.