Positive Living
Why Getting Outside Is a Natural Stress Reliever
New research shows that just 20 minutes outdoors goes a long way toward lowering a damaging stress hormone.
Is It Possible to Be Too Empathetic?
Caring about others is kind and right. But to stay on the healthy side of this emotion, apply some perspective.
What Are You Getting Out of Your Stress?
Redefining your stress level may help you let go of negative patterns.
Why Decluttering Now Will Help Your Family Later
A Swedish clutter-clearing exercise puts your life—and possessions—in perspective.
The Surprising Positive Impact of Casual Friendships
How taking the time to cultivate “weak ties” can open doors to new sources of happiness.
3 Simple Celebrations for Father's Day
Meaningful ways to thank the father or father figure in your life—without breaking the bank.
3 Healthy Ways to Miss Someone
When a loved one is away, let their absence make your heart grow fonder.
7 Powerful Ways to Spark Creativity
These simple practices will help you get out of your own way and fulfill your artistic dreams.
3 Ways to Let Your Lawn Go Wild
Scale back your grass with these beautifully wild and environmentally-friendly lawn substitutes.
6 Practical Decluttering Tips from Gretchen Rubin
The happiness expert and bestselling author on how decluttering can improve your life.
Why It’s So Important to Only Do One Thing at a Time
Multi-tasking can get you through the day, but “deep work” is important to your sense of purpose and accomplishment.
The Positive Power of a Neighbor
“Small talk” isn’t so small when you consider how even casual social connections can combat loneliness.
Inspirational QUOTES
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While mortals sleep, the angels keep their watch of wondr'ing love.
