Positive Living

How to Declutter Your Kitchen in 5 Simple Steps

How to Declutter Your Kitchen in 5 Simple Steps

Decluttering expert Dana K. White offers her best tips to organize your kitchen.

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Humor can fight depression.

Can Humor Protect You from Depression?

Research suggests that finding something funny in a negative situation helps fight sadness.

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Positive rainy day

An Authentically Positive Perspective on Rainy Days

Henry Wadsworth Longfellow’s words invite us to find peace even when things aren’t going our way.

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Positive emotions are contagious.

Good News—Positive Emotions Are Contagious

An uplifting outlook can literally change the minds of those in both your virtual and actual social networks.

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Confidence

How to See the Best in Yourself

While others may judge us or find fault, God always sees our potential.

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The joy of being alone

Instead of FOMO, Experience JOMO, the ‘Joy of Missing Out’

Being there for yourself sometimes means bowing out of time spent with others.

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Gardening is like life

Positive Reading List: ‘The Invisible Garden’ by Dorothy Sucher

This gorgeous book explores how gardening is a metaphor for a life that takes hard work but yields great rewards.

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Breath of fresh air

4 Easy Ways to Embrace the Healing Power of Nature

The positive power of nature is inspiring doctors to prescribe going outside to improve your health.

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Waiting for spring

How to Wait Patiently for Spring

The official start of spring can be a mindset as well as a date on the calendar.

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Getty Images

Blanton-Peale Institute Honors Former NBA Star Keyon Dooling

The mental health service organization is recognizing Dooling’s work raising awareness about the unique mental health issues players in the NBA face.

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Real positivity

Is There Such a Thing As ‘Toxic Positivity?’

Positive words can ring hollow if they deny the full range of our emotional lives.

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Flowering fruit tree

Positive Lessons from Late Winter Buds

The fruits we crave can only ripen if we release the energy they need to start growing. 

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