Positive Living
What’s Your Body’s Naturally Healthy Sleep Pattern?
Hint: It might not be the same as your friends’, family members’ or coworkers’.
3 Authentically Positive Answers to the Question, ‘How Are You?’
Your response to this everyday greeting can be a moment of honest self-reflection.
How Gardening Can Help You Live Longer
Studies reveal the connection between gardening and longevity.
Why a Simple Sandwich Tastes Better at the Beach
With minimal effort, dining alfresco offers health benefits from stress reduction to boosted immunity—and a renewed focus on food.
The Pleasure and Power of Doing Nothing at All
Summertime is the ideal season to embrace the notion that “being” can sometimes outrank “doing” as a top activity.
3 Ways to Cultivate Joy as a Perfectionist
Implement these tips into your daily life for a more delightful relationship with God.
How Norman Vincent Peale Inspired the New Book from Bobby Schuller
Pastor Bobby Schuller’s Change Your Thoughts, Change Your World was influenced by Norman Vincent Peale’s legacy of positive thinking.
Why Getting Outside Is a Natural Stress Reliever
New research shows that just 20 minutes outdoors goes a long way toward lowering a damaging stress hormone.
Is It Possible to Be Too Empathetic?
Caring about others is kind and right. But to stay on the healthy side of this emotion, apply some perspective.
What Are You Getting Out of Your Stress?
Redefining your stress level may help you let go of negative patterns.
Why Decluttering Now Will Help Your Family Later
A Swedish clutter-clearing exercise puts your life—and possessions—in perspective.
Inspirational QUOTES
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If you leave your child with a positive attitude, you leave them with an estate of incalculable value.
