Positive Living
3 Healthy Ways to Delegate for Less Stress
Handing off tasks can help you release the stress of an overburdened daily schedule.
5 Tips to Declutter Your Bedroom for a Better Night’s Sleep
Clean your closet, ban electronics—keep it simple.
Why Positivity, Hope and Optimism Are Tools for Survival
A new book based on the teachings of a Jewish spiritual leader encourages each of us to focus on joy, faith and love.
How to Handle the ‘Shock’ of Good News
We can become too accustomed to processing bad news. But what about when life brings us a pleasant surprise?
7 Positive Quotes to Read Before Bedtime
Finding it hard to sleep? Here are seven of our favorite words of wisdom to help you settle in for sweeter dreams and reinforce a calm mindset. Try printing this page or jotting a few of your favorites down on sticky notes and keep them bedside for your nightly reading.
What Does Happiness Look Like Around the World?
An inspiring linguistics project is gathering the positive words that can help us all be a little happier.
What’s Your Body’s Naturally Healthy Sleep Pattern?
Hint: It might not be the same as your friends’, family members’ or coworkers’.
3 Authentically Positive Answers to the Question, ‘How Are You?’
Your response to this everyday greeting can be a moment of honest self-reflection.
How Gardening Can Help You Live Longer
Studies reveal the connection between gardening and longevity.
Why a Simple Sandwich Tastes Better at the Beach
With minimal effort, dining alfresco offers health benefits from stress reduction to boosted immunity—and a renewed focus on food.
The Pleasure and Power of Doing Nothing at All
Summertime is the ideal season to embrace the notion that “being” can sometimes outrank “doing” as a top activity.
Inspirational QUOTES
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Angel voices, ever singing round thy throne of light, angel harps forever ringing, rest not day nor night, thousands only live to bless thee, and confess thee, Lord of might.
