Positive Living

How to find your best sleep patterns

What’s Your Body’s Naturally Healthy Sleep Pattern?

Hint: It might not be the same as your friends’, family members’ or coworkers’.

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Pray your way to a decluttered home

Pray Your Way to a Clutter-Free Home

Are your possessions running your life? God wants to help.

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How to answer "how are you?"

3 Authentically Positive Answers to the Question, ‘How Are You?’

Your response to this everyday greeting can be a moment of honest self-reflection.

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Gardening and a long life

How Gardening Can Help You Live Longer

Studies reveal the connection between gardening and longevity.

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Picnic on the beach

Why a Simple Sandwich Tastes Better at the Beach

With minimal effort, dining alfresco offers health benefits from stress reduction to boosted immunity—and a renewed focus on food.

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the importance of relaxing

The Pleasure and Power of Doing Nothing at All

Summertime is the ideal season to embrace the notion that “being” can sometimes outrank “doing” as a top activity.

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A joyful woman relaxing in tall grass.

3 Ways to Cultivate Joy as a Perfectionist

Implement these tips into your daily life for a more delightful relationship with God.

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Photo Credit: Trever Hoehne

How Norman Vincent Peale Inspired the New Book from Bobby Schuller

Pastor Bobby Schuller’s Change Your Thoughts, Change Your World was influenced by Norman Vincent Peale’s legacy of positive thinking.  

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Relaxing outside

Why Getting Outside Is a Natural Stress Reliever

New research shows that just 20 minutes outdoors goes a long way toward lowering a damaging stress hormone.

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Too much empathy?

Is It Possible to Be Too Empathetic?

Caring about others is kind and right. But to stay on the healthy side of this emotion, apply some perspective.

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Describe your stress

What Are You Getting Out of Your Stress?

Redefining your stress level may help you let go of negative patterns.

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Decluttering the house

Why Decluttering Now Will Help Your Family Later

A Swedish clutter-clearing exercise puts your life—and possessions—in perspective.

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