Positive Living
5 Ways to Bring Kindness into the New Year
The holidays may be over, but it’s never too late to spread some cheer.
How to Start a Positive Affirmation Practice
The way we speak to ourselves sets the tone for how we show up in the world. Here’s how to make kindness the top priority.
Reflecting on Martin Luther King Jr.’s ‘Beloved Community’
Dr. King’s idea remains visionary, achievable and important for the pursuit of a peaceful, just world.
How a Tech Glitch Paved the Way for a Fresh Start
After accidentally deleting a long list of treasured links, something better took its place.
Why Doing Things the Hard Way Can Help Power Your Brain
Build “fluid intelligence” to stay more focused and productive.
The People Who Return Lost Memories
Photo and genealogy enthusiasts are rescuing vintage photographs from thrift stores to reunite them with their original families.
For a Positive New Year, Re-Frame What ‘Change’ Means
Some changes we make, some are made for us. Find your place in the present moment for a fresh start this year.
Follow Your Passions in the New Year
Forget New Years’ resolutions in 2022. Instead focus on what brings you joy and purpose.
8 Inspiring Desmond Tutu Quotes
Archbishop Desmond Tutu played a key role in ending racial segregation in South Africa. Here are some of our favorite quotes from the Christian leader that has inspired millions for generations.
New Year’s Resolution Idea: Be Gentle
Times are tough. Make sure your New Year’s promises blanket you with support and love.
4 Easy Conversation Starters (When You Haven’t Seen Someone for a Pandemic-Long Time)
“Catching up” can feel overwhelming when so much has happened. Here are some ways to step back into conversation.
What's Your Word for 2022?
For this mom with a kid in college, “patience” will be her practice for the new year.
For the New Year, Happiness or Positivity?
New social science research suggests that a positive outlook is more sustainable and authentic than a relentless pursuit of happiness.
How to Find Hope If Christmas Makes You Sad
Feelings of sadness are okay, but there are ways to find light in darkness.
Inspirational QUOTES
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No one will be remembered for what they just planned to do.
