Strawberry Flax Smoothie

Beat the heat with this healthy treat!

- Posted on Aug 12, 2009

Not only is this smoothie delicious, but combined with the flax, it's chockful of healthy omega-3 fatty acids!


2 cups ice

8 ounces frozen strawberries

1 banana

1/4 cup ground flax

Welch’s Strawberry Breeze juice (enough to fill blender)


1. Put ice, strawberries, banana and flax in blender.

2. Add juice and fill to the top of the blender.

3. Blend until ice is crushed and ingredients are mixed well.

4. Enjoy!

Read how this flaxseed recipe saved one family's beloved farm from going under in Golden Crop.

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