Snacks
Enjoying healthy snacks offers you the chance to power past flagging energy and give your body a nutritional boost. Packed with protein or fiber, the best snack recipes provide a lot of nutrition and flavor in a small, easy-to-prepare package. Seek out recipes for snacks to invigorate your day with health and well-being.
Chocolate Caliente Mexicano
Try this Mexican hot chocolate recipe that's perfect for cool fall evenings. Double or triple the recipe, depending on the size of your herd!
3 Different Ways to Enjoy Watermelon
A wedge of watermelon can’t be beat, but try these other ideas to work this hydrating summer fruit onto your plate in new ways.
Salami Chips with Grainy Mustard Dip
Here is the perfect recipe for when you crave something salty and savory. Makes a winning Super Bowl snack!
Chicken with Black Bean-Chipotle Sauce
Add a little kick to your life with this spicy—and healthy—poultry dish.
Red Pepper Hummus
This hummus has just enough bite to add some heat to your game-day spread on a chilly autumn afternoon.
Healthy Cook: Black Bean Hummus
Rebecca Katz demonstrates how to make a delicious and healthy black bean hummus.
Inspirational QUOTES
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Once you are really challenged, you find something in yourself. Man doesn’t know what he is capable of until he is asked.
