The Healthy Cook: Meet the Healthy Cook's Assistant

Tanya Steel shares tips for making quick, healthy meals for kids.

Rebecca Katz makes her Portuguese water dog Bella's favorite carrot, orange and fennel soup.

Author and gourmet guide Elinor Griffith, whose story "Meals with Meaning" appears in the September 2015 edition of Guideposts, shares her recipe for healthy and delicious couscous salad.

Food Network personality Alton Brown demonstrates the best way to poach an egg.