Better Living
How to Avoid Exercise Burnout
Changing the way you think about exercising can be the key to making it a permanent part of your daily routine.
The Joy of Travel After a Pandemic Year
This could be a summer of hope and inspiration as more folks hit the road—and the rails.
Fresh Ways to Enjoy Avocados This Summer
Welcome this nutritional powerhouse to your dinner table, from soup to ice cream!
6 Positive Ways to Manage Social Anxiety
As we ease back into social experiences, relating to others might feel brand-new and even nerve-wracking. Here’s how to stay gentle with yourself during this transition.
Easy Ways to Keep Your Bedding Fresh and Clean
From a cleaning schedule to the right materials for your sleep style, simple habits can transform your bed into the restful sanctuary of your dreams.
Meet Joan MacDonald, the 75-Year-Old Influencer Proving Fitness Can Happen at Any Age
She shares her road to living a healthier life and how others can too.
This Author Finds Her Inspiration in the Early Morning Hours
Ruth Logan Herne has written more than 60 books. Her latest is part of Guideposts’ “Miracles & Mysteries of Mercy Hospital” series.
A Recovering Alcoholic Feared Her Daughter Might Repeat Her Mistakes
How could she prevent her teenage daughter from turning to alcohol?
Greetings from Small-Town America: Casey, Illinois
From a giant mailbox to an oversized wind chime, this little Midwestern town has twelve things that are the largest in the world.
The Story Behind 'A Spoonful of Sugar'
Songwriters often admit that their inspiration comes from small, everyday moments. Here’s the sweet story of the famous Mary Poppins song.
The Art of the Apology
Take responsibility, be real, and other tips to turn saying “I’m sorry” into a meaningful conversation.
Why We’re Not at the Mercy of Our Feelings
A psychologist’s work shows the brain’s power to adapt, understand and name the emotional reality we encounter.
Inspirational QUOTES
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It is better to begin in the evening than not at all.
