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The more you learn and play music, the more your brain can whistle a happy tune.
The 22-year-old defensive back just made history as the first female player to receive a full football scholarship, and that's just the beginning.
Positive words can ring hollow if they deny the full range of our emotional lives.
Heartwarming films for your next family movie night.
Her alcohol addiction was out of control until she found hope from a special angel on the mantelpiece.
Content provided by Good Samaritan Society.
Well past the century mark at age 103, Art Barg continues making his seasonal green tomato pies. Watch the video to see him at work — and tasting the final product.
Homebound seniors don't have to wait for a hot meal thanks to a generous donation.
Meal planning can sound intimidating. Here are the steps you need to help you on your way to a nutritious diet.
How a new menu idea offers an alternative to meat and potatoes
The fruits we crave can only ripen if we release the energy they need to start growing.
How puzzles can help you relax, improve your memory, bond with family and more.
Social psychologists are finding that a reassuring word from the doctor can make a measurable difference in your health.
Decision-making takes care of goal-setting, but discipline also takes care of goal-getting. Decisions and discipline can’t be separated; one is worthless without the other.
Author and motivational speaker
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