Better Living
Want to Boost Your Brain? Play Music
The more you learn and play music, the more your brain can whistle a happy tune.
Antoinette “Toni” Harris Wants to Be the First Female Player In The NFL
The 22-year-old defensive back just made history as the first female player to receive a full football scholarship, and that's just the beginning.
Is There Such a Thing As ‘Toxic Positivity?’
Positive words can ring hollow if they deny the full range of our emotional lives.
9 Inspiring Movies to Stream for the Whole Family
Heartwarming films for your next family movie night.
An Angel Helped Her Through Alcoholism
Her alcohol addiction was out of control until she found hope from a special angel on the mantelpiece.
A Pie-Making Centenarian
Content provided by Good Samaritan Society. Well past the century mark at age 103, Art Barg continues making his seasonal green tomato pies. Watch the video to see him at work — and tasting the final product.
This Grant Kept Meals on Wheels Rolling
Homebound seniors don't have to wait for a hot meal thanks to a generous donation.
6 Steps to Start a Meal Plan
Meal planning can sound intimidating. Here are the steps you need to help you on your way to a nutritious diet.
The Winning Recipe: Balsamic Salmon with Pears and Pecans
How a new menu idea offers an alternative to meat and potatoes
Positive Lessons from Late Winter Buds
The fruits we crave can only ripen if we release the energy they need to start growing.
6 Surprising Benefits of Doing Jigsaw Puzzles
How puzzles can help you relax, improve your memory, bond with family and more.
The Power of a Positive Doctor
Social psychologists are finding that a reassuring word from the doctor can make a measurable difference in your health.
Inspirational QUOTES
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Decision-making takes care of goal-setting, but discipline also takes care of goal-getting. Decisions and discipline can’t be separated; one is worthless without the other.
