Support a Military Family, Without Adding Stress (Part 1)
We all know that deployment is stressful for military families. But if you haven’t been in that situation, it’s hard to know how to help.
Navigating this unknown territory can cause some of us to back away, with only vague offers of help. The offers are sincere, but we don’t want to add to the burden we see.
Others err in the opposite direction, trying to insist on help that isn’t actually needed or wanted. Neither extreme is good, so today I’ll share some tips that will equip you to ease the burden of a military family, without adding stress.
- Telephone calls, texts and notes.
This is a good place to start when it comes to offering support and help. Always remember: You’re reaching out to a family that isn’t functioning under normal operating conditions.
- Keep it short.
This is true for phone calls and texts. Let the family know that you’re thinking about them and praying for them. You can also ask for specific prayer requests. But don’t be offended if they are ready to end the conversation fairly quickly. If they want to talk, let them. But often, especially at the beginning and end of a deployment, family life is in chaos and a long phone call is more of hindrance than a help.
- Leave a message.
Life is far from normal for a family with a deployed solider. This is especially true if they have kids. As a temporary single parent, it’s not always possible to get to the phone when it rings. Beyond that, families sometimes screen their calls during deployment. If there’s no answer when you call, leave a brief message verbalizing your love and support.
- E-mail means a lot too.
E-mail messages are also a good way to show your support for someone who has a deployed loved one. They’re such a good way to reach out that families are sometimes overwhelmed by the number that arrive in their inboxes. They seem to come in waves. During our son’s deployment, we’d have more then 20 on one day and none the next. I tried to answer them all, but often wasn’t as punctual as I wished and occasionally was too overwhelmed to respond.
In my next post, I’ll share some tips that ensure that if you visit a military family, it’s supportive, instead of stressful.
Comforting quotes for letters or emails to those on deployment
There are a lot of negative emotions associated with deployment. How a military family can turn the tide.