Download “Living Longer, Living Better: Body, Mind, and Spirit”

The Bible recognizes that “no discipline seems pleasant at the time, but painful” (Hebrews 12:11). But the Bible also teaches the importance of caring for our bodies so that we are better in touch with the spirit within. In this FREE eBook, written by a pastor who is also a fitness trainer, you’ll learn easy ways to live and eat healthier, inspired by Scripture. If you struggle with weight or finding time to exercise, you’ll find a formula for success here.

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