Family Caregiving
4 Tips for Dealing with Summer Heat
Older adults are at heightened risk for heat-related illnesses, so prevention is key.
How Laura Story Found 'Blessings' in Caregiving
The singer shares how her husband’s brain tumor challenged—and ultimately strengthened—her faith.
6 Ways Seniors Can Interact With Pets Without Committing to Ownership
Time spent with animals reduces depression, pain and dementia-related agitation.
What a Musical Meant to a Woman with Dementia
When her mother started singing along with the show, she was ready to leave. Then a voice ordered her to stay.
These 3 Pets Serve as Caregiving Companions
A dog, a cat—and even a parrot—comfort and care for ailing and grieving family members.
9 Practical Tips to Build Resiliency and Combat Caregiver Burnout
From finding humor in a tough situation to trying creative problem-solving, you can develop a more resilient spirit.
How You Can Benefit from Flexing Your Gratitude Muscle
As a caregiver, shifting your attention to things you’re thankful for can overcome negative thinking
Home Instead Senior Care Celebrates 25th Anniversary with ‘Ready to Care’ Initiative
The campaign encourages people to take small actions to brighten a senior’s life.
Taking Care of a Pet for a Loved One Has Hidden Benefits
Helping an older adult care for a pet may boost your own sense of well-being.
How I’m Caregiving Differently the Second Time Around
My mother’s Alzheimer’s diagnosis was a surprise. With my mother-in-law, I’m prepared.
4 Tips for Preventing Social Isolation
Help your loved one get involved in the community and enjoy the benefits of connecting with others.
4 Tips for Arranging Successful Group Outings
Ask your loved one and friends where they want to go, then plan ahead
How to Avoid Letting Caregiving Lead to Emotional Eating
Simple steps, like filling your kitchen with healthy snacks or connecting with others, can help you can stop using food to soothe stress
Staying Positive While Dealing with the Challenges of Caregiving
B'ette Schalk shares how her faith and a grief support group helped her cope with the challenges she faced when her husband experienced deep depression and anxiety.
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Inspirational QUOTES
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Smiling will boost your mood no matter what. The act of smiling itself will trigger the release of pain-killing, brain-happy endorphins and serotonin. Besides, it's easier to smile; it takes seventeen muscles to smile and forty-three to frown. Maybe laugh a little too.
