From finding humor in a tough situation to trying creative problem-solving, you can develop a more resilient spirit.Continue reading
The campaign encourages people to take small actions to brighten a senior’s life.Continue reading
My mother’s Alzheimer’s diagnosis was a surprise. With my mother-in-law, I’m prepared.
Simple steps, like filling your kitchen with healthy snacks or connecting with others, can help you can stop using food to soothe stressContinue reading
B'ette Schalk shares how her faith and a grief support group helped her cope with the challenges she faced when her husband experienced deep depression and anxiety.Continue reading