Advice for Caregivers
9 Practical Tips to Build Resiliency and Combat Caregiver Burnout
From finding humor in a tough situation to trying creative problem-solving, you can develop a more resilient spirit
4 Tips for Preventing Social Isolation
Help your loved one get involved in the community and enjoy the benefits of connecting with others
4 Tips for Arranging Successful Group Outings
Ask your loved one and friends where they want to go, then plan ahead
How to Avoid Letting Caregiving Lead to Emotional Eating
Simple steps, like filling your kitchen with healthy snacks or connecting with others, can help you can stop using food to soothe stress
6 Ways Caregivers Can Find Emotional Support
Having a good coping strategy is key for a caregiver’s emotional health.
5 Ways to Stay Positive as a Caregiver
Continue doing the loving work you do with these caregiving tips.
Seniors Preserve War Stories Through Veterans’ History Project
Family caregivers can encourage veterans to discuss their experiences
4 Tips to Make Long-Distance Caregiving More Effective
Bridge the gap with these helpful resources to give the very best of yourself to your loved one.
Technology Helps Caregivers, But It’s No Substitute for Human Interaction
Cell phones, laptops and other devices can be resources for caregivers
How You Can Benefit from Flexing Your Gratitude Muscle
As a caregiver, shifting your attention to things you’re thankful for can overcome negative thinking
How to Prevent Malnutrition in Older Adults
Many seniors are at risk for malnutrition as they age. Follow these tips to help your loved ones get the nutrients they need.
Caring for Someone with Dementia: Understanding What You Need
Each caregiving journey is unique, but it's important to identify what you need and find the resources that can help
Talking About Caregiving at Work: What You Need to Know
How to identify and address the stigma around caregiving conversations at work
3 Tips for Managing Finances as a Caregiver
Discover what this financial professional learned when she became a caregiver for a family member
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Inspirational QUOTES
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Life is like an EKG. Without the ups and downs, you’re not living.
