Advice for Caregivers
Caring for a Parent When Your Relationship Has Been Strained
Whether you assume a hands-on or a backseat role, caregiving may offer an opportunity for healing.
Tips for Sandwich Generation Caregivers to Return to the Workplace During Covid-19
For parents who care for their own parents, transitioning back to on-site work requires creative thinking.
Is It Time to Step in and Give Your Older Loved One More Support?
Asking “How do I know if …?” questions can help you identify problems and good solutions.
Make Sure Your Loved One’s Diet Is Healthy Despite Covid-19 Challenges
Proper nutrition is crucial for older adults. Follow these tips to help your loved one maintain healthy eating habits.
How to Take Care of Yourself as a Sandwich Generation Caregiver
Juggling the care of your children and an aging loved one calls for a dose of help.
Aging Alone After Your Caregiving Journey Ends
The knowledge you’ve gained while caring for your loved one can help you prepare you to age well.
6 Traits of a Good In-Home Caregiver
Knowledge, commitment and an ability to find joy are among the attributes of an effective professional caregiver.
Are You Caring for Yourself as a Family Caregiver?
Ignoring your own health is a common and serious hazard of caregiving, but you can take steps today to protect your well-being.
For Working Mothers of Young Children, Job Flexibility is Gold
It isn’t easy to find a balance between work and family, but it doesn’t have to be a pipe dream.
Battling Caregiver Sleep Deprivation: What Can You Do?
When your loved one has dementia, it can make nighttime rocky, but there are ways to improve both your sleep routines.
What to Do When an Older Loved One Resists Covid-19 Restrictions
Gentle communication and understanding can make inroads.
How to Make Sure Your Loved One Has Essentials During the Pandemic
Covid-19 restrictions have made shopping a challenge, but there are ways to do it safely and efficiently.
Listening to Stories as a Way to Connect with Your Dad on Father’s Day
By stepping into your loved one’s world—even if it’s not your reality—you may both find a greater sense of peace.
How to Protect Yourself and Your Loved One from Covid-19 Scams
Knowing what to look for is your first line of defense against fraudsters who prey on the vulnerable.
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Inspirational QUOTES
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Smiling will boost your mood no matter what. The act of smiling itself will trigger the release of pain-killing, brain-happy endorphins and serotonin. Besides, it's easier to smile; it takes seventeen muscles to smile and forty-three to frown. Maybe laugh a little too.
