Advice for Caregivers

Senior citizens dancing together.

4 Ideas to Help Unleash Your Loved One’s Creativity

Older adults can enjoy physical and mental health benefits through artistic expression. 

A woman sitting on the dock in deep reflection as the sun rises.

9 Practical Tips to Build Resiliency and Combat Caregiver Burnout

From finding humor in a tough situation to trying creative problem-solving, you can develop a more resilient spirit.

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A middle aged woman on the beach positively thinking.

How You Can Benefit from Flexing Your Gratitude Muscle

As a caregiver, shifting your attention to things you’re thankful for can overcome negative thinking

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A caregiver and her mother meet a friend in their community.

4 Tips for Preventing Social Isolation

Help your loved one get involved in the community and enjoy the benefits of connecting with others.

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An older relative spending time with his family.

4 Tips for Arranging Successful Group Outings

Ask your loved one and friends where they want to go, then plan ahead

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A woman sorting out her fridge with healthy foods.

How to Avoid Letting Caregiving Lead to Emotional Eating

Simple steps, like filling your kitchen with healthy snacks or connecting with others, can help you can stop using food to soothe stress

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Having a good coping strategy is key for a caregiver’s emotional health.

6 Ways Caregivers Can Find Emotional Support

Having a good coping strategy is key for a caregiver’s emotional health.

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Continue doing the loving work you do with these caregiving tips.

5 Ways to Stay Positive as a Caregiver

Continue doing the loving work you do with these caregiving tips.

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Seniors Preserve War Stories Through Veterans’ History Project

Seniors Preserve War Stories Through Veterans’ History Project

Family caregivers can encourage veterans to discuss their experiences

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A couple working together on their credit score.

Guiding Your Loved One Toward Good Credit

Debt management and a good credit score are vital to an older adult.

4 Tips to Make Long-Distance Caregiving More Effective

4 Tips to Make Long-Distance Caregiving More Effective

Bridge the gap with these helpful resources to give the very best of yourself to your loved one.

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Technology Helps Caregivers, But It’s No Substitute for Human Interaction

Technology Helps Caregivers, But It’s No Substitute for Human Interaction

Cell phones, laptops and other devices can be resources for caregivers

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How to Prevent Malnutrition in Older Adults

How to Prevent Malnutrition in Older Adults

Many seniors are at risk for malnutrition as they age. Follow these tips to help your loved ones get the nutrients they need.

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Caring for Someone with Dementia: Understanding What You Need

Caring for Someone with Dementia: Understanding What You Need

Each caregiving journey is unique, but it's important to identify what you need and find the resources that can help

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