Simple steps, like filling your kitchen with healthy snacks or connecting with others, can help you can stop using food to soothe stress
Having a good coping strategy is key for a caregiver’s emotional health.
Continue doing the loving work you do with these caregiving tips.
Family caregivers can encourage veterans to discuss their experiences
Bridge the gap with these helpful resources to give the very best of yourself to your loved one.
Cell phones, laptops and other devices can be resources for caregivers
Many seniors are at risk for malnutrition as they age. Follow these tips to help your loved ones get the nutrients they need.
Each caregiving journey is unique, but it's important to identify what you need and find the resources that can help
How to identify and address the stigma around caregiving conversations at work
Discover what this financial professional learned when she became a caregiver for a family member
Whether it's asking a friend or using the national database, there are many ways to find the help you need.
In this story from August 2005, the actress, who lost a dear friend to suicide, shares the lessons she learned from that experience—and from her own struggle with depression.