Advice for Caregivers
How to Avoid Letting Caregiving Lead to Emotional Eating
Simple steps, like filling your kitchen with healthy snacks or connecting with others, can help you can stop using food to soothe stress
6 Ways Caregivers Can Find Emotional Support
Having a good coping strategy is key for a caregiver’s emotional health.
5 Ways to Stay Positive as a Caregiver
Continue doing the loving work you do with these caregiving tips.
Seniors Preserve War Stories Through Veterans’ History Project
Family caregivers can encourage veterans to discuss their experiences
4 Tips to Make Long-Distance Caregiving More Effective
Bridge the gap with these helpful resources to give the very best of yourself to your loved one.
Technology Helps Caregivers, but It’s No Substitute for Human Interaction
Cell phones, laptops and other devices can be resources for caregivers
How to Prevent Malnutrition in Older Adults
Many seniors are at risk for malnutrition as they age. Follow these tips to help your loved ones get the nutrients they need.
Caring for Someone with Dementia: Understanding What You Need
Each caregiving journey is unique, but it's important to identify what you need and find the resources that can help
Talking About Caregiving at Work: What You Need to Know
How to identify and address the stigma around caregiving conversations at work
3 Tips for Managing Finances as a Caregiver
Discover what this financial professional learned when she became a caregiver for a family member
4 Tips for Caregivers: How to Find Resources in Your Community
Whether it's asking a friend or using the national database, there are many ways to find the help you need.
Guideposts Classics: Brooke Shields' 4 Tips for Helping a Friend Cope with Depression
In this story from August 2005, the actress, who lost a dear friend to suicide, shares the lessons she learned from that experience—and from her own struggle with depression.
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Inspirational QUOTES
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Faith can move mountains, but only if you lay down the shovel and stop trying to do it yourself.
