Resource Center
The Value of Stress Reduction in Fighting Heart Disease
Diet and exercise are not the only important factors to consider for your heart health.
Ambiguous Loss: Grieving a Loved One Who Is Physically Present but Mentally or Emotionally Impaired
Support and self-kindness can help caregivers to process this unique form of grief.
5 Ways to Fight Back Against Caregiver Loneliness
Staying connected and active can combat isolation and its negative health impacts.
Juggling Two Jobs: Your Career and Your Parent’s Care
Opening up to your boss about your workplace needs as a caregiver can help you strike a good balance.
5 Steps You Can Take to Protect Your Loved One from Falling
Alzheimer's and dementia can lead to falls, and potentially serious injuries, but there are ways to keep your loved one safer.
4 Ways to Avoid Becoming Isolated as a Caregiver
Detaching from others can take a serious emotional toll on caregivers, so it's key to stay connected.
5 Ways to Assist An Older Adult with Budgeting
Cutting back on unnecessary expenses can help protect your loved one from financial harm.
How to Find Time for Yourself as a Dementia Caregiver
Self-care resources offer ways to share your responsibilities and lighten the emotional burden.
Where to Turn for Support After a Loved One’s Death
Family and friends, as well as community resources, can help caregivers cope with grief.
February is Dedicated to Heart Health
During American Heart Month, healthcare professionals can both teach and model disease prevention.
How ‘Nourish’ is Supporting Caregivers Through Faith
Two women’s caregiving experiences inspired a program to help other caregivers.
5 Free Helpful Apps for Caregivers
These mobile applications provide tools and information to improve the lives of caregivers and their loved ones.
6 Priceless Resources for Managing Caregiving Costs
These programs can help family caregivers face their financial burdens with confidence.
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