Improve Your Mood

A woman's hands throwing a vase on a pottery wheel
For I will satisfy the weary soul, and every languishing soul I will replenish.—Jeremiah 31:25 (ESV)
Each day, be sure to spend just a few minutes feeding your spirit. Take a walk, read poetry, learn a new craft, try something new. Get absolutely enthralled in something and feel your energy rise. The best way to improve your mood is to do what inspires you.

Today's Prayer:

Heavenly Father, when my soul feels weary, remind me to spend time doing what I love.
Adapted from 60 Days of Prayer, a new publication from Guideposts