Take Care of Your Whole Self

Active seniors on an exercise walk
And the very God of peace sanctify you wholly; and I pray God your whole spirit and soul and body be preserved blameless unto the coming of our Lord Jesus Christ.—1 Thessalonians 5:23 (KJV)

Aligning your life with God’s will involves body, mind and spirit, not just spirit alone. Taking care of yourself physically is an important aspect of your faith. Getting enough sleep, eating healthy and exercising—all play a part in taking care of your whole self.

Today's Prayer:

Heavenly Father let my life demonstrate how much You really mean to me.

Adapted from 60 Days of Prayer, a new publication from Guideposts