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In this pair of videos, the founder of IT Cosmetics recalls how her faith in God sustained her as she strove to get her business off the ground and shares three tips to help you pursue your dreams.
Writing things down not only helps you reach your goals and remember more, but can also keep you inspired all year long.
Dive into one (or all) of these six series about mysteries, miracles and friendships.
What is positive self-talk and how can it improve your mood, relationships and overall confidence in 2021?
We know our hearts can bend, because they already have.
External rewards (like a brownie!) don’t always meet the moment when you are building a positive life from within.
As she celebrates her 75th birthday, Jean L., one of the Arnicare “Dear Aging” contest winners, reflects fondly on her life experiences.
Keeping a consistent workout schedule can help you achieve more than just physical results.
Lower your risk of high blood pressure, diabetes and other diseases with these quick stretching exercises.
Gym closed? Get outside and get fit by walking, performing push-ups and more.
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