Goals

Setting goals and working to achieve them is not a fast or easy task, but it's one of the most meaningful you can undertake.
How to stop overthinking things
Life Advice

3 Easy Ways to Get Overthinking Under Control

Try these techniques for slowing your ruminating mind.

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Measuring a milestone moment by moment
Life Advice

Understanding Life a Minute at a Time

Milestones are made up of moments. Focusing on the big picture can help us parse its enormity.

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How to have a positive week
Life Advice

How to Set a Positive Weekly Schedule

Launch the new year by setting up a weekday routine that will keep you feeling optimistic and upbeat.

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The pleasure of solitude
Life Advice

3 Positive Reasons to Seek Out Solitude

During the busy holiday season, finding the joy of alone-time is a gift you can give yourself.

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Marine veteran and long-distance runner Micah Herndon
Military Outreach Stories

Micah Herndon on Training for the New York City Marathon

Marine veteran and long-distance runner Micah Herndon shares how he is preparing to compete in his first New York City marathon on November 3, 2019.

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We return to the sumptuous setting of Downton Abbey for the sixth and final season of this internationally acclaimed hit drama series.
Movies and TV

Julian Fellowes: The Inspiring Creator of Downton Abbey

A surprising journey to success and some personal connections along the way.

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Positive prayer habits
Power of Prayer

4 Positive Habits Created by Prayer

The spiritual discipline of prayer can be applied to all areas of your life.

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A woman decluttering her closet.
Positive Living

5 Tips to Declutter Your Bedroom for a Better Night’s Sleep

Clean your closet, ban electronics—keep it simple.

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A positive outlook
Positive Thinking

The Power of Turning Negative Stories into Positive Ones

You can turn your life around once you decide to stop telling yourself that you can’t.

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Brave new steps
How to Pray

9 Prayers That Will Help You Actually Embrace Change

Starting a new job or business? Getting married? Launching a new project? Here are prayers to help you along your journey.

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