Goals

Setting goals and working to achieve them is not a fast or easy task, but it's one of the most meaningful you can undertake.

happy woman smiling
Positive Thinking

How to Start Appreciating How You Look

In this excerpt from The Self-Love Experiment, author Shannon Kaiser shares how to appreciate your body.

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gray haired woman in a library with a stack of books
Living Longer, Living Better

How to Go Back to School Later in Life

Thirty years after she got her college degree, this mom decides to go back to school. Here's how she did it.

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two senior women painting
Living Longer, Living Better

How to Set New Life Goals After Retirement

In this excerpt from best-selling author Julia Cameron's book, It's Never Too Late to Begin Again, she shares how to break out of a routine and reignite a sense of adventure.

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African Burial Ground
Miracles

A Mysterious Confirmation of Purpose

She uprooted her life to write a novel she believed in. But did she make the right choice?

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A woman in her kitchen chopping healthy vegetables to eat.
Exercise

Bible Verses for Weight Loss

Want to lose weight? Get inspired by these Bible verses about health and wellness.

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Christine Rowsey
America’s Angels

How Could She Make Her Dream to Become a Nurse Come True?

In the midst of changing career paths, Christine Rowsey lost her job and her car. Would she also have to sacrifice her dream of doing something that mattered?

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Taraji Henson
Finding Life Purpose

Push Through Your Fears

Actress Taraji P. Henson is an example of not letting fear get in the way of her dreams.

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Dreaming big with God's help
Motivational Stories

Don't Give Up on Your Big Dreams

Hard work and blessings on a writer’s journey.

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Former Olympic pentathlete Tom Lough
Living Longer, Living Better

This Olympian Thrives on Positive Thinking

Setting new goals has helped 1968 Olympian Tom Lough overcome setbacks brought on by aging, injuries and even cancer.

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Simplify your to do list.
Life Advice

How to Simplify Your ‘To Do’ List

When you say “yes” to everything, what’s important takes a back seat. Some thoughts on time management, learned from the military.

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