Goals

Setting goals and working to achieve them is not a fast or easy task, but it's one of the most meaningful you can undertake.

Author and solo world traveler Tam Warner Minton goes scuba-diving
Living Longer, Living Better

Was Joining a Volunteer Scuba Diving Project in Africa a Good Idea?

She was 50-years-old when she made a spontaneous decision to join a group of 20-something volunteer scuba divers in Mozambique. Discover her tips to get out of your comfort zone.

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Finish line
Positive Living

4 Positive Life Lessons from a Road Race

A positive sense of daily accomplishment is similar to a road race—compete against yourself only, and move forward simply by putting one foot in front of the other.

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Justin Skeesuck and Patrick Gray
Caregiver Burnout

The Inspiring Story Behind New Film 'I'll Push You'

Discover the story of two best friends--one in a wheelchair--who relied on faith to hike Spain's 500-mile El Camino.

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happy woman smiling
Positive Thinking

How to Start Appreciating How You Look

In this excerpt from The Self-Love Experiment, author Shannon Kaiser shares how to appreciate your body.

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gray haired woman in a library with a stack of books
Living Longer, Living Better

How to Go Back to School Later in Life

Thirty years after she got her college degree, this mom decides to go back to school. Here's how she did it.

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two senior women painting
Living Longer, Living Better

How to Set New Life Goals After Retirement

In this excerpt from best-selling author Julia Cameron's book, It's Never Too Late to Begin Again, she shares how to break out of a routine and reignite a sense of adventure.

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African Burial Ground
Miracles

A Mysterious Confirmation of Purpose

She uprooted her life to write a novel she believed in. But did she make the right choice?

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A woman in her kitchen chopping healthy vegetables to eat.
Exercise

Bible Verses for Weight Loss

Want to lose weight? Get inspired by these Bible verses about health and wellness.

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Christine Rowsey
America’s Angels

How Could She Make Her Dream to Become a Nurse Come True?

In the midst of changing career paths, Christine Rowsey lost her job and her car. Would she also have to sacrifice her dream of doing something that mattered?

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Taraji Henson
Finding Life Purpose

Push Through Your Fears

Actress Taraji P. Henson is an example of not letting fear get in the way of her dreams.

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