Goals

Setting goals and working to achieve them is not a fast or easy task, but it's one of the most meaningful you can undertake.
Happy woman accepts 5 truths to help her love herself
Positive Living

5 Truths to Help You Love Yourself More

This excerpt from Emily-Anne Rigal's new book FLAWD shares advice on how to stop hating on yourself and other people.

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Seun Adebiyi in the NYTimes
Living With Cancer

Cancer Survivor Seun Adebiyi Is “Living Breath to Breath”

Though the courageous American Cancer Society ambassador is in remission, he still lives by the mantra that got him through cancer: This too shall pass.

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Lady slipper orchids, Doing the Lord's Work, Guideposts
Finding Life Purpose

Doing the Lord's Work

We have a certain task to accomplish on this Earth. I hope I hit the mark! Will you join the dance?

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God loves every inch of you!
Health and Wellness

Avoid the Comparison Trap

When it comes to body image, remember this: God loves every inch of us!

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Find your talent to serve God!
Movies and TV

Using Our Talents

"Everything I’ve got belongs to God, and I don’t mind sharing it."

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Finding Time To Exercise
Exercise

Finding Time To Exercise

5 ways to work exercise into your already jam-packed life.

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young woman sitting in a yoga pose praying hands
Exercise

Yoga vs. Pilates

Personal trainer Theresa Rowe explains how to get the most out of your workout.

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Cupcake on a scale. Photo: Thinkstock.
Exercise

Cupcakes and Bathing Suits

One of the best reasons to lose weight and get fit? So you can serve God.

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'This Is My Body': An Interview With Author Ragan Sutterfield
Living Longer, Living Better

'This Is My Body': An Interview With Author Ragan Sutterfield

The author shares how his faith helped him transform from overweight into an Ironman.

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woman climbing a mountain at dawn
Exercise

5 Scriptures for Your Workout

These scriptures help keep author and personal trainer Kristen Feola Spiritually Strong. 

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