Goals
5 Truths to Help You Love Yourself More
This excerpt from Emily-Anne Rigal's new book FLAWD shares advice on how to stop hating on yourself and other people.
Cancer Survivor Seun Adebiyi Is “Living Breath to Breath”
Though the courageous American Cancer Society ambassador is in remission, he still lives by the mantra that got him through cancer: This too shall pass.
Doing the Lord's Work
We have a certain task to accomplish on this Earth. I hope I hit the mark! Will you join the dance?
Avoid the Comparison Trap
When it comes to body image, remember this: God loves every inch of us!
Yoga vs. Pilates
Personal trainer Theresa Rowe explains how to get the most out of your workout.
Cupcakes and Bathing Suits
One of the best reasons to lose weight and get fit? So you can serve God.
'This Is My Body': An Interview With Author Ragan Sutterfield
The author shares how his faith helped him transform from overweight into an Ironman.
5 Scriptures for Your Workout
These scriptures help keep author and personal trainer Kristen Feola Spiritually Strong.