Goals

Setting goals and working to achieve them is not a fast or easy task, but it's one of the most meaningful you can undertake.
woman climbing a mountain at dawn
Exercise

5 Scriptures for Your Workout

These scriptures help keep author and personal trainer Kristen Feola Spiritually Strong. 

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a laughing woman holds a rainbow colored umbrella in the rain
Positive Living

9 Ways to Be Happier

Lee Crutchley's new workbook will help you be happy, "or at least less sad".

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Katie Farrell
Health and Wellness

Dealing with Temptation

Excerpt from the book Devotions for a Healthier You by Katie Farrell

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diverse group working out at a gym
Exercise

How to Choose a Good Gym

Working out in a place that's right for you can be, well, the key to working out at all!

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Man stretching in the rain
Exercise

Stretch Past Your Comfort Zone

Personal trainer Theresa Rowe shares an easy stretch you can do anywhere

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Annette Vivian walking with Snoopy and Rocco. Photo courtesy Annette Vivian.
Exercise

Your Dog, Your Workout Buddy

If you own a dog, an exercise routine is just a leash away.

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Shelene Bryan strolls with a group of children in the Dominican Republic
People Helping People

The Rewards of Giving

Former Hollywood producer Shelene Bryan's foundation has helped people all over the world.

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Joe (left) thought he could share his faith with Thomas, but it was Thomas who did most of the sharing.
Friends

In Tandem?

Thomas was an answer to prayer...just not the one he expected.

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Positive Living

Wisdom Quotes

Enjoy these words of wisdom from celebrities and Guideposts readers alike.

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Crossroads with the sun rising in the horizon
Finding Life Purpose

8 Questions to Ask When Discerning God’s Will

When faced with a difficult decision, these questions will help you discern God's will.

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