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Joan MacDonald, the 75-year-old fitness guru, tells us how to kickstart a workout routine and stick to it.
She shares her road to living a healthier life and how others can too.
Do you have a dream or goal you’re longing to achieve?
If you don’t know where to start or how to keep going, these tips will help.
In this pair of videos, the founder of IT Cosmetics recalls how her faith in God sustained her as she strove to get her business off the ground and shares three tips to help you pursue your dreams.
Writing things down not only helps you reach your goals and remember more, but can also keep you inspired all year long.
Dive into one (or all) of these six series about mysteries, miracles and friendships.
What is positive self-talk and how can it improve your mood, relationships and overall confidence in 2022?
We know our hearts can bend, because they already have.
Organizing and cleaning your home together might bring you closer than you think.
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