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Why living with a healthy diet and exercise is worth it in the long run.
Why sorting out older photos in her life helped her illustrate her journey.
How cooking and freezing meals ahead of time can save you. oney in the long run.
How you can stay committed to a healthy lifestyle.
We'd all like to give up worrying for Lent, but is it really possible?
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Why metabolism builds up when you have a healthy diet and exercise often.
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